The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

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This week’s conversation is with Dr. Jeffrey Bland, an accomplished and highly respected thought leader who has spent more than four decades studying the improvement of human health.

Due to his groundbreaking contributions the field, Jeff is known worldwide as “the founder of the Functional Medicine movement”, which represents his vision for a care model that is grounded in systems biology and informed by research.

His pioneering work has created the Personalized Lifestyle Medicine Institute (PLMI), as well as the Institute for Functional Medicine (IFM), both of which are recognized as global leaders in Functional Medicine education.

Jeff’s latest project, Big Bold Health, is on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeff’s deep knowledge across disciplines and bold ambitions for how we can enhance human health made for a fascinating conversation. We discuss some of his exciting new discoveries in epigenetics - reprogramming them and how they relate to everything from aging and disease to productivity, brain function, immunity, and mental wellbeing.

To learn more about Big Bold Health: https://bigboldhealth.com

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