How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningful. Pulling on 85 years of research, we dive deep into what truly makes us happy, fulfilled, and resilient in the face of life's challenges. From the power of relationships and the importance of purpose to the art of mindfulness and the impact of social comparison, we explore practical strategies for living a more meaningful and satisfying life.

_________________

Dr. Robert Waldinger is a psychiatrist, psychoanalyst, Harvard professor, Zen master, and the director of the Harvard Study of Adult Development – the world’s longest and most comprehensive study on human happiness.

For over eight decades this incredible study has followed the lives of thousands of participants in an effort to investigate and identify what makes people flourish – all of which Robert details in his newly-released book, The Good Life.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(610)

The True Meaning of Strength | Chris Duffin

The True Meaning of Strength | Chris Duffin

This week’s conversation is with Chris Duffin, a world-record holding powerlifter who is commonly known as the “Mad Scientist of Strength”.Chris is arguably one of the strongest pound-for-pound humans...

17 Aug 20221h 8min

Can Science and Spirituality Coexist? | Dr. Mona Sobhani

Can Science and Spirituality Coexist? | Dr. Mona Sobhani

This week’s conversation is with Dr. Mona Sobhani, a cognitive neuroscientist, researcher, entrepreneur and author.After receiving her doctorate from the University of Southern California, Mona spent ...

10 Aug 20221h 13min

How to Change When Everything Changes | Chris Waddell on Resilience

How to Change When Everything Changes | Chris Waddell on Resilience

This week’s conversation is with Chris Waddell, a Paralympian who is widely known as the most decorated mono-skier in U.S. history.Chris began ski racing at the age of six, and went on to ski competit...

3 Aug 20221h 8min

How is Your Time Management? Breaking Down the Facade of Productivity | Oliver Burkeman

How is Your Time Management? Breaking Down the Facade of Productivity | Oliver Burkeman

This week’s conversation is with Oliver Burkeman, a British author and journalist who I’ve really enjoyed his writings on productivity, mortality, the power of limits, and thoughts on building a meani...

27 Juli 20221h 11min

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

This week’s conversation is with Dr. Rachel Zoffness, a medical educator and disruptor who is revolutionizing the way we understand and treat pain. By trade, Rachel is a trained pain psychologist, a V...

20 Juli 20221h 2min

Inside the Mind of Sport's Greatest Teaching Guru | Tom House

Inside the Mind of Sport's Greatest Teaching Guru | Tom House

This week’s conversation is with Dr. Tom House, a former Major League Baseball pitcher turned world-renowned expert in the biomechanics of throwing. Often referred to as the “father of modern pitching...

13 Juli 20221h 10min

The Heart of a Cowboy | Ty Murray

The Heart of a Cowboy | Ty Murray

This week’s conversation is with Ty Murray, one of the most accomplished Roughstock athletes of all time. Having earned a record-setting seven All-Around World Championships, Ty has rightfully earned ...

6 Juli 20221h 11min

It’s Time to Change the Way We Teach (and Learn) | Mary Helen Immordino-Yang

It’s Time to Change the Way We Teach (and Learn) | Mary Helen Immordino-Yang

This week’s conversation is with Mary Helen Immordino-Yang, a Professor of Education, Psychology, Human Development and Neuroscience at the University of Southern California. Mary Helen studies the ps...

29 Juni 20221h 21min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-beratta-alltid-det-har
rss-basta-livet