How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningful. Pulling on 85 years of research, we dive deep into what truly makes us happy, fulfilled, and resilient in the face of life's challenges. From the power of relationships and the importance of purpose to the art of mindfulness and the impact of social comparison, we explore practical strategies for living a more meaningful and satisfying life.

_________________

Dr. Robert Waldinger is a psychiatrist, psychoanalyst, Harvard professor, Zen master, and the director of the Harvard Study of Adult Development – the world’s longest and most comprehensive study on human happiness.

For over eight decades this incredible study has followed the lives of thousands of participants in an effort to investigate and identify what makes people flourish – all of which Robert details in his newly-released book, The Good Life.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(610)

Decoding Disruptors: Theresia Gouw, Founding Partner at Acrew Capital

Decoding Disruptors: Theresia Gouw, Founding Partner at Acrew Capital

Welcome to Decoding Disruptors, a special edition of the Finding Mastery podcast presented without interruption by Microsoft.Decoding Disruptors takes a deep dive into the minds of extraordinary women...

28 Mars 202048min

Remembering Hilaree Nelson | Staying Confident in Life-Threatening Environments

Remembering Hilaree Nelson | Staying Confident in Life-Threatening Environments

This week’s conversation is with Hilaree Nelson.With a career spanning two decades that includes dozens of first descents through more than 40 expeditions to 16 different countries, Hilaree is the mos...

25 Mars 202057min

Overcoming Limiting Beliefs | Chip Conley

Overcoming Limiting Beliefs | Chip Conley

This week’s conversation is with Chip Conley, a boutique hotel entrepreneur who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand.After selling Joie de Viv...

18 Mars 20201h 35min

Being a Student of Progression | Snowmobiling Legend, Levi LaVallee

Being a Student of Progression | Snowmobiling Legend, Levi LaVallee

This week’s conversation is with snowmobiling legend Levi LaVallee, a 13 time X Games Medalist, Snocross Champion, and World Record holderLevi first tasted podium success in 2004 when he won the HillC...

11 Mars 20201h 37min

Decoding Disruptors: Shivani Siroya, Founder & CEO of Tala

Decoding Disruptors: Shivani Siroya, Founder & CEO of Tala

Welcome to Decoding Disruptors, a special edition of the Finding Mastery podcast presented without interruption by Microsoft.Decoding Disruptors takes a deep dive into the minds of extraordinary women...

8 Mars 202046min

Leading with Your Heart | Big Wave Surfer, Garrett McNamara

Leading with Your Heart | Big Wave Surfer, Garrett McNamara

This week’s conversation is with Garrett McNamara, an international big wave explorer known for discovering, pioneering and surfing the biggest wave in the world - The Everest of the Oceans - Nazaré, ...

4 Mars 20201h 27min

Passion, Risk, and Managing Stress | Snowboarder, Jeremy Jones

Passion, Risk, and Managing Stress | Snowboarder, Jeremy Jones

This week’s conversation is with Jeremy Jones, an accomplished filmmaker, entrepreneur, environmentalist and snowboarding pioneer.Jeremy is widely regarded as one of the most legendary big mountain ri...

26 Feb 20201h 33min

Decoding Disruptors: Cindy Eckert, CEO at The Pink Ceiling

Decoding Disruptors: Cindy Eckert, CEO at The Pink Ceiling

Decoding Disruptors takes a deep dive into the minds of extraordinary women who have disrupted the narrative in their businesses, industries, and communities. The team at Finding Mastery, Compete to C...

22 Feb 202051min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
allt-du-velat-veta
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-traningsklubben
rss-basta-livet