How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningful. Pulling on 85 years of research, we dive deep into what truly makes us happy, fulfilled, and resilient in the face of life's challenges. From the power of relationships and the importance of purpose to the art of mindfulness and the impact of social comparison, we explore practical strategies for living a more meaningful and satisfying life.

_________________

Dr. Robert Waldinger is a psychiatrist, psychoanalyst, Harvard professor, Zen master, and the director of the Harvard Study of Adult Development – the world’s longest and most comprehensive study on human happiness.

For over eight decades this incredible study has followed the lives of thousands of participants in an effort to investigate and identify what makes people flourish – all of which Robert details in his newly-released book, The Good Life.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(610)

Meditation Expert Sharon Salzberg on Being Present, Letting Go, and Having Faith

Meditation Expert Sharon Salzberg on Being Present, Letting Go, and Having Faith

This conversation is with Sharon Salzberg on Being Present, Letting Go, and Having FaithIf you know her name, you know where this conversation will go: Mindfulness.Sharon has played a crucial role in ...

13 Dec 20171h 2min

Big Wave Surfer Tom Carroll on Being a Maverick, Honesty, Risk

Big Wave Surfer Tom Carroll on Being a Maverick, Honesty, Risk

This week’s conversation is with Tom Carroll on being a maverick, honesty, and risk.Tom is best known as one of Australia’s great surfers and sportsmen. I have known of Tom since I was a grom (stoked ...

6 Dec 20171h 23min

USA Women's Water Polo Coach Adam Krikorian on Competition, Relationships, Sustaining Success

USA Women's Water Polo Coach Adam Krikorian on Competition, Relationships, Sustaining Success

This week’s conversation is with Women’s Senior National Team Water Polo head coach Adam Krikorian.Since taking over the Women's Senior National Team, Adam Krikorian has been just about perfect.From h...

29 Nov 20171h 14min

Boeing Vice Chairman Ray Conner on Courage, Servant Leadership, Imagery

Boeing Vice Chairman Ray Conner on Courage, Servant Leadership, Imagery

**if you have any issues with a dead spot while listening, redownload the episode and you should be good to go. There was a technical glitch that occurred for a few people on the initial download.This...

22 Nov 20171h 23min

Coach Anne Parmenter on Resiliency, Mindset, Ethics

Coach Anne Parmenter on Resiliency, Mindset, Ethics

Imagine being within striking distance of your lifelong dream, only to come to a fork in the road. Continue onward but in doing so, put others lives in danger, or turn back and potentially never have ...

15 Nov 20171h 18min

USC Dean of Religious Life Dr. Varun Soni on Mindfulness, Leadership, Spirituality

USC Dean of Religious Life Dr. Varun Soni on Mindfulness, Leadership, Spirituality

Varun Soni is the Dean of Religious Life at the University of Southern California (USC) and the first Hindu to serve as the chief religious or spiritual leader of an American university.In a time wher...

8 Nov 20171h 23min

Author David Epstein on Sports Gene, Curiosity, Self-Discovery

Author David Epstein on Sports Gene, Curiosity, Self-Discovery

This week’s conversation is with David Epstein.David is author of the New York Times bestseller The Sports Gene. He is a science writer and investigative reporter at ProPublica, and before that was a ...

1 Nov 20171h 30min

Thrive Global CEO Arianna Huffington on Well-Being, High Performance, Habit Development

Thrive Global CEO Arianna Huffington on Well-Being, High Performance, Habit Development

This conversation is with Arianna Huffington. Arianna is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including, most recently, Thrive and The ...

25 Okt 201735min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
sektledare
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-beratta-alltid-det-har
rss-basta-livet