No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

If you’re familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee’). He’s the legendary 6-foot-9 defenseman, enforcer, and team captain of the Stanley Cup-winning Boston Bruins who was a dominant force in the NHL for an incredible 24-season career.

He also represented his home country of Slovakia in numerous world championships and three Olympics.

What you might not know is that humility, kindness, and leading by example are the cornerstones of his leadership philosophy. Not what you think when you consider his legendary status in the rough-and-tumble world of pro hockey.

You also may not know that since retiring from the NHL, Zee has not slowed down – he’s competed in 8+ marathons, a half iron man, and a 50K race. Not typical for someone with Zee’s monstrous 6’9” build.

That’s the thing about Zee – he’s more than meets the eye.

In our conversation we discuss how he puts his philosophy into practice:

  • How good days as well as bad days are opportunities for learning and growth
  • The importance of an athlete’s schedule… even when you’re no longer in the game
  • Using mental imagery for peak performance
  • How giving up control is the key to great leadership
  • …and much more!

Zee surprised me with his insight and compassion – and I think we all have something to learn from the way he organizes his inner life, and executes at the highest level. I can’t wait for you to jump in and learn as much as I did about the real Zdeno Chara.

_________________

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