Spring Meditation: New Beginnings
Spring is the time where we watch and witness the seeds we planted in the Winter, rise up and spring forth from the Earth. In this meditation, we’ll focus on how to cultivate a personal ritual for the...
26 Mars 20234min
Weaving Our Souls Together
Relationships teach us not only about the other person we are in connection with, relationships also reveal things about ourselves. Relationships are growing and healing vessels that allow us to move ...
31 Maj 20223min
Steering Clear of Black Holes
Relationships whether it be intimate or friendship are meant to be mutually nourishing and rewarding. Not all people are meant to be friends. This musing shares questions and affirmations ...
22 Maj 20224min
Quieting the Mind
It is in the stillness and the quiet of the mind that we can hear our hearts and souls desires. From this inner place of calm, clarity is awakened.
25 Apr 20224min
Being Our Own Lamp
When we tap open into our potential and see and acknowledge the Divine Light that resides within us, something shifts. Magic begins to happen. Our hearts begin to open to all the amazing opportunities...
27 Mars 20224min
Goddess Guidance
At times on our spiritual journey we may feel lost, like there is no end in sight. The inner Goddess or our internal Mother is a well spring of love and support. This meditation guides you back to the...
20 Feb 20223min
Sending Appreciation and Gratitude
As we send appreciation and gratitude out in to the Universe for all that we currently have, we may feel more positive, more alive, we may express more compassion and kindness to others and even build...
6 Jan 20228min
Yoga Nidra Guided Journey
Yoga Nidra is a great way to restore one’s energy. Nidra is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Nidra relie...
20 Sep 202116min
