things to do instead of doom scrolling

hello. so i got to go to fancy event recently…and that’s great, but unfortunately that day, i was just not feeling myself…i was feeling a little insecure and not too cute. and the thing about fancy events is people always take a lot of photos and that happened there…there were some pictures taken of me at the event that i was not a fan of that kept getting reposted and honestly, i had a little freak out. i was really struggling with my self-image. and that got me thinking about plastic surgery and cosmetic procedures…what are the negatives, positives and should you tell someone about them? so i am talking all about that, including how i feel about them and whether i would ever get one. honestly, it’s kind of a layered topic, but i love talking this stuff out with you.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Juli 20221h 1min

hello- today we’re talking about criticism. i think criticism is so important in all of its forms. i experience criticism a lot, and have actually learned to appreciate it. it’s possible to benefit rather than suffer from criticism. i share what i see as the distinction between helpful criticism and hurtful criticism, how i think criticism is best given, how i think criticism is best received, and more of my thoughts on the topic. how do you handle criticism? Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Juli 202245min

hi guys. so a few months ago i read the great gatsby, which is a really good book- highly recommend. well, without spoiling the storyline for you, i will tell you that in this book, there are some extravagant parties. i mean, just gorgeous parties. at the end of reading the book i found myself craving a party. in the book parties seem perfect…but i’ve found that in reality, parties are less than perfect. in fact, they can sometimes be straight up not fun. so today, i want to talk about parties. i want to talk about my experiences, what could make parties better, and ways to make them more fun. let me know what you think and if you agree. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Juli 202244min

okay guys, here’s something you may not know about me: i have a tendency to be a bit of a sucker for health and wellness products that are kind of hyped up…and there’s a reason you may not know this about me…it’s because i kind of hate to admit it. i’m a little embarrassed that i feel the need to try every new vitamin, hair mask, face roller, moisturizer, what-have-you. so since i'm kind of an unintentional health and wellness product connoisseur, and out of guilt for purchasing all of these hyped up products, i wanted to share my thoughts about them. today i will go down the list of some of the most popular health and wellness rituals and products and share my true and honest thoughts on them. hopefully this will help so you don’t waste your time and money doing things that aren’t worth your time and money. maybe it will give you some ideas about the products that are worth it, too. let’s get into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Juli 202254min

i really can only think about two things right now: number one, how good spicy dill pickle almonds are and number two, today’s topic, which is female friendships. i have done episodes about friendship, in general, on the show but recently i’ve been really thinking specifically about friendships between women. i think there’s a very special dynamic between two women who are friends- between anyone, really- but especially between women. so today i am going to share my personal experiences…why sometimes these friendships were harder for me as a kid and how they have gotten better as i’ve gotten older. i share my opinion on some of the tough parts of female friendships and also ways to overcome them so that you have a better relationship with your friends and yourself.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Juni 202247min

hi. i’ve been moving over the course of the past few months and i finally feel like i’m settled in a place i’ll be in for a while. in the past, i never really cared about the space i lived it- i just figured i’d be in and out in a year and there was no point. but with my new home, i really made an effort to make my space work for me and it has made me so much happier. so i have some tips i’m going to share, that you can use to make your space your own, too. it’s all about knowing yourself - it’s these little elements of personalization that make your day-to-day life easier and more streamlined…it’s kind of fun in a way. it’s enjoyable. hope these tips help…let me know if any of this stuff works for you. maybe i’m losing my marbles a bit, but i don’t know, i think it makes a big difference. love ya. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Juni 202246min

hi guys- i feel like i’m going through a sort of clothing renaissance right now, on a personal level…i also feel like i don’t really know what the word renaissance means, but it seems right, maybe? anyway, today we’re going to be talking about clothes- i’m sharing what i love wearing right now…what styles and types of clothes excite me, that kind of thing. i have lots of suggestions on places to buy these types of clothes and accessories, how i like putting together outfits these days and even some predictions on what the shoe of the summer will be. i had a lot of fun doing this episode. i love shooting the shit about clothes. can’t wait to hear your take on my recent faves and any clothing items you’re currently obsessed with.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Juni 202257min

well, my cats woke me up at 5 in the morning, so i am coming to you early in the am to tell you my weed story. in the last episode, we talked about alcohol. i briefly mentioned that i do not smoke weed. today i’m going to tell you why and share my stories about my experiences with weed…why I don’t smoke weed, why i will never do it again and how it affects my anxiety. actually, i will not make any promises, because i don’t really trust myself, i might try it again, but it’s very unlikely and i really shouldn’t…anyway, now that i’m 21 i’m finally getting to tell you guys all the stories i always wanted to share. it’s honestly been so fun. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Juni 202253min