Ep 112 - From Survival Mode to Self Trust: Reclaiming Your LIfe with Heather Simco
In this episode, Heather shares her powerful journey from feeling overwhelmed, broke, burnt out, and stuck in survival mode… to completely transforming her life. We dive into how so many women unknowi...
29 Apr 54min
Ep 111 - Life update, feeling good, and reigniting your energy
Michelle shares a personal life update about feeling incredible right now—celebrating her son's 21st, navigating perimenopause successfully, and loving her occupational health nursing role. This one's...
15 Apr 25min
Ep 110 - When Burnout Becomes A Turning Point In Your Nurse Career with Annette McAlpine
Annette McAlpine is the founder of Thrive Nurse Coaching and a Paediatric Registered Nurse with experience across the U.K. and Australia, including emergency, trauma, general paediatrics and clinical ...
1 Apr 55min
Ep 109 - When your nursing career no longer feels aligned
In this episode Michelle talks about how to know when your nursing career no longer feels aligned. Join Michelle's Career revival workshop
18 Mars 27min
Ep 108 - Have you abandoned your values without realizing it?
Michelle asks the big question: Are you actually living by your values? Because here's the truth—we don't just burn out from being overworked. We burn out because we abandon ourselves. And one of the ...
4 Mars 26min
Ep 107 - Nervous System Dysregulation in Nurses - What You Need to Know
Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like y...
18 Feb 24min
Ep 106 - The things I no longer do as a registered nurse and why this matters
Michelle shares the exact things she stopped doing that were destroying her as a nurse and mum—and how you can stop too without quitting nursing. If you're sitting in your car needing a few minutes be...
4 Feb 24min
Ep 105 - The Week I Slipped Back into Survival Mode
Michelle shares what happened when endoscopic sinus surgery, dark accommodation, and a literal cyclone reminded her exactly what survival mode feels like—and the three things that help shift us out of...
21 Jan 25min
