Swim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships.

Liz Blatchford-Murray, Glen Korupt Vision and the Angry Gnome Reed reflect on an phenomenal IM 70.3 World Championships in Nice.

14 Sep 50min

Clint has a yarn Andrew Reid who chats his marathon journey in general with over 50 marathons and an obscure but tough to achieve world record to his name. To follow we have triathlon legend now coac...

26 Aug 1h 18min

Pro Triathletes Josh Ferris and Jarrod Osborne yarn it out with Coach Clint Rowlings and Glen KV Murray.

16 Aug 1h 14min

Reedy and Glen chat to one of the stars in triathlon Sam Long.

5 Aug 1h 7min

Fast rising pro Jas Brown on her journey from age grouper to Pro and middle distance triathlon legend Ellie Salthouse.

30 Juli 1h

'Trekky' on his journey to pro gravel racing, his Perth to Sydney record attempt and much more.

14 Juli 1h 15min

Reedy, Glen and Clint discuss Viagragate in Mexico City, Temperaturegate in IM Frankfurt and Leadbikegate from Roth amongst some more serious topics.

7 Juli 59min

Ironman Cairns Champion, Penny Slater and her coach Liz Blatchford Murray discuss the journey to her recent victory.

25 Juni 46min