Esther Gokhale: In Search of a Natural Posture
Somatic Primer Podcast26 Sep 2023

Esther Gokhale: In Search of a Natural Posture

Esther Gokhale studied biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to develop the Gokhale Method, a unique, systematic approach to help people find the...

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Vivien Schapera: Alexander Technique

Vivien Schapera: Alexander Technique

This episode of the Somatic Primer Podcast features Vivien Schapera. Vivien is an Alexander Technique teacher and teacher trainer. In 1993, Vivien and her husband, Neil, founded Alexander Technique of Cincinnati, a school for training Alexander Teachers, and in 1999, Vivien founded FourWinds Academy for the Healing Arts & Sciences. Vivien teaches workshops in all her subjects from coast to coast in the USA, in London, UK, and in Cape Town, South Africa. Vivien and Bryson discuss Gr...

30 Jan 20221h 1min

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