Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

What would you tell your 14-year-old self?

How do you quiet the “not good enough” voice?

Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and finding purpose in a success-driven world.

Ryan reflects on the journey of becoming a parent and discusses the difference between having kids and truly being a parent. He explains why intentional parenting is a radical shift from simply fulfilling biological or legal roles and explores the transformative impact of parenthood on personal and professional ambitions, emphasizing the importance of being prepared for the changes it brings.

Jay also opens up about his own thoughts on parenthood and the life shifts that accompany major decisions, offering a heartfelt glimpse into the conversations he’s had with his wife about the timing of having children. Throughout the conversation, both Jay and Ryan unpack the struggles of balancing a career with personal life, with Ryan drawing from Stoic philosophy to offer guidance on setting meaningful goals, aligning actions with values, and learning from life's obstacles.

In this interview, you'll learn:

How to Embrace Parenthood as a Central Life Purpose

How to Set Goals Based on What’s in Your Control

How to Approach Parenting with Intention and Purpose

How to Learn from Life’s Obstacles and Failures

How to Align Your Career with Personal Values

How to Build Emotional Resilience through Parenthood

Whether through parenting, personal growth, or our professional pursuits, the key is to stay rooted in what truly matters—our values, intentions, and the legacy we leave behind.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:33 Are You Ready to Become a Parent?

05:43 What Type of Goal Should We Set?

10:54 Love What You’re Doing

18:59 Stuck in Life

22:06 Trust the Process

26:04 Patience

30:18 Process of Accumulating Experiences

33:35 What Difference Are You Making?

35:57 Raise a Reader

40:14 What Are You Struggling With?

45:00 General Parenting Tip

52:56 Unconditional Parental Love

58:50 Do What’s Important to You

01:02:04 What is at Stake?

01:06:03 Comparison Game

01:09:36 Dad Guilt

01:15:30 Fear as a Parent

01:19:11 This Stops with Me

Episode Resources:

Ryan Holiday | Website

Ryan Holiday | Instagram

Ryan Holiday | Facebook

Ryan Holiday | TikTok

Ryan Holiday | YouTube

Ryan Holiday | LinkedIn

The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids

See omnystudio.com/listener for privacy information.

Avsnitt(787)

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current e...

25 Nov 20191h 22min

How To Create Meaningful Content & Use Social Media Strategically

How To Create Meaningful Content & Use Social Media Strategically

When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for compe...

22 Nov 201920min

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan sh...

18 Nov 201942min

The Only Way To Inspire Change in Your Friends And Family

The Only Way To Inspire Change in Your Friends And Family

Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can...

15 Nov 201937min

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Ro...

11 Nov 20191h 7min

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul...

8 Nov 20191h 13min

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur, philanthropist and known for her work on Desperate Housewives. Eva beli...

4 Nov 20191h 5min

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously. The key to achieving you...

1 Nov 201923min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
avanzapodden
fill-or-kill
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
dynastin
rss-svart-marknad
bathina-en-podcast
lastbilspodden
borsmorgon
rss-kort-lang-analyspodden-fran-di
montrosepodden
24fragor
kapitalet-en-podd-om-ekonomi
rss-dagen-med-di