7 Ways Marcus Aurelius Will Help You Journal Like A Pro
On today’s podcast, Ryan discusses 7 strategies that can help you develop a highly effective journaling habit. Almost 2000 years ago, Marcus Aurelius stole time away from his incredibly busy life full...
21 Mars 202114min
Dr. Jonathan Fader on Peak Performance
Ryan speaks to psychologist Dr. Jonathan Fader about how difficult mental preparation and training can help lead to peak performance, the unseen value of time and developing a method for clear decisio...
20 Mars 20211h 4min
It’s Possible To Tune These Things Out
“We have so many strong opinions. Especially about things we don’t like. We don’t like it, and we want you to know that we don’t like it—that musician, that politician, that restaurant, the way that s...
19 Mars 20213min
This is the Secret to Real Wealth | Impossible Without Your Consent
“What is the point of reading? ’To me,’ Fran Lebowitz tells Martin Scorsese in the new ‘Pretend It's A City’ docuseries, ‘[reading] is just a way of being immensely rich. This may be the reason I neve...
18 Mars 20216min
Start Strong, Finish Strong. That Is The Way.
“It was on this day 1841 years ago that Marcus Aurelius came to the end. It had been an incredible life, as we’ve talked about. From an ordinary kid to the ruler of the world, this boy who would be ki...
17 Mars 20213min
Guitarist Nita Strauss on Music and Philosophy
On today’s podcast, Ryan talks to musician Nita Strauss about their mutual love of Iron Maiden, how she uses Stoicism to approach life as a female musician, how she has had to pivot due to the pandemi...
17 Mars 20211h 7min
So, How Did You Do?
“It’s been a year, as unbelievable as that is to write. Time has dragged. It has flown by. On March 14, 2020, almost exactly one year ago, we sent out an email about the rising threat of COVID-19 and ...
16 Mars 20213min
Always Consider the Unconsidered Consequences | Think About It from the Other Person’s Perspective
“A little while back we talked about the bold stroke—inspired by the Stoics—which struck down Julius Caesar and his reign on the Ides of March. This moment has always been judged ambiguously by histor...
15 Mars 20218min
