START THE YEAR RIGHT AND DOPAMINE DETOX - Trick Your Brain To Take Back Control of Your Life

START THE YEAR RIGHT AND DOPAMINE DETOX - Trick Your Brain To Take Back Control of Your Life



Dopamine Detox: What is it, should you try it and how is it done? In this video we find out from two of the top doctors on the subject.


Dopamine is naturally produced by the body as a chemical messenger, and it affects many behavioral and physical functions, including: learning, motivation, sleep, mood and attention. It can be positive and give you motivation, or negative if you have an excess or deficiency which can cause mental health issues (ex. too much time on social media, junk food addictions). By understanding and being aware of dopamine you can take back control of your life!


Special thanks to Tom Bilyeu for the interviews: https://www.youtube.com/c/TomBilyeu


Speakers:


Dr. Andrew Huberman: https://hubermanlab.com/

Dr. Anna Lembke: https://www.annalembke.com/


Music:


Whitesand: https://www.youtube.com/c/WhitesandComposer

Audiojungle


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Jack Ma's Ultimate Advice for Students and Young People

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Join our Discord! Engage with other like-minded, motivated students to achieve your goals and rise above the rest. https://discord.gg/eeQVqEKgThis is Jack Ma's Ultimate Advice for Students and Young People. Now one of the richest men alive, it took him 4 years to get into college and upon graduating he applied for 30 different jobs and was rejected by all of them.Jack's book "Alibaba: The House That Jack Ma Built": https://amzn.to/2xN3jCC(Disclaimer: Please note some links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!)Music by Ashamaluev and Evan King Hosted on Acast. See acast.com/privacy for more information.

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