Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Avsnitt(1129)

What Is The True Cost Of Your Food?

What Is The True Cost Of Your Food?

What is the true cost of what we’re eating to society, humans, to our natural resources, our natural capital and economies?
 Looking past sticker price, what is the cost when we consider the benefit o...

10 Feb 202014min

Could This Practice Be Our Saving Grace?

Could This Practice Be Our Saving Grace?

Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing it back to its original, vibrant state. This creat...

7 Feb 202011min

How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra

How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra

You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned perceptions. But when we get aware of our own awarene...

5 Feb 20201h 7min

How Is The Food Our Kids Are Eating Affecting Their Behavior?

How Is The Food Our Kids Are Eating Affecting Their Behavior?

Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar served in schools.⁣⁣ ⁣ We are feeding our kids a diet ...

3 Feb 202016min

How Trauma Affects The Gut

How Trauma Affects The Gut

We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that m...

31 Jan 202011min

The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter

The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter

We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan versus Paleo) to sports and we’re even seeing an es...

29 Jan 20201h 10min

Corruption In The Food Industry And The Challenge With Our Dietary Guidelines

Corruption In The Food Industry And The Challenge With Our Dietary Guidelines

Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doing to us, and no one is sounding the alarm. In this ...

27 Jan 202019min

Why Neuroscientists Love Running

Why Neuroscientists Love Running

For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into old age using accessible means. Given the right co...

24 Jan 202010min

Populärt inom Hälsa

somna-med-henrik
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
giggles-med-wiggles
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
rss-sjalsligt-avkladd
vinterpasset
sa-in-i-sjalen
brottarbroder
rss-the-house-podcast-3
sag-det-bara
rss-beratta-alltid-det-har