Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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The Surprising Role of the Microbiome in Health and Disease

The Surprising Role of the Microbiome in Health and Disease

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Your gut microbiome is your inner garden—the more good bugs you have in it...

29 Apr 202444min

Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility

Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Infertility is a significant challenge for many couples, with statisti...

26 Apr 202449min

The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Muc...

24 Apr 20241h 8min

Why Weight Matters and How to Break the Chains of Obesity

Why Weight Matters and How to Break the Chains of Obesity

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Obesity rates are at an all-time high, even in our children, despite th...

22 Apr 20241h 35min

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal I'm turning 65 this year and feel younger, fitter, and more vibrant th...

19 Apr 202443min

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Like most things in life, when it comes to optimizing metabolic health...

17 Apr 20242h 5min

How To Recover From IBD Without Surgery & Medication

How To Recover From IBD Without Surgery & Medication

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Gas, bloating, constipation, diarrhea, urgency, and painful cramping—t...

15 Apr 202457min

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In the health space, we hear the term ultra-processed foods thrown ...

12 Apr 202449min

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