Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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The Emerging Science Of Longevity with Peter Diamandis

The Emerging Science Of Longevity with Peter Diamandis

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Exclusive Dr. Hyman+ Ask Mark Anything: Silent Reflux, Stomach Acid, Radiation, And More

Exclusive Dr. Hyman+ Ask Mark Anything: Silent Reflux, Stomach Acid, Radiation, And More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

21 Dec 202115min

Eat These 5 Superfoods To Enhance Your Brain And Body

Eat These 5 Superfoods To Enhance Your Brain And Body

This episode is brought to you by Rupa Health and Paleovalley. While the term “superfood” carries a certain hype, some foods do earn that status. Food is medicine. And some foods are more powerful med...

20 Dec 202159min

If You Want to Live Longer, Fix These 8 Things Today

If You Want to Live Longer, Fix These 8 Things Today

This episode is sponsored by Rupa Health and Athletic Greens. We are in an epidemic of chronic illness. Despite the advances in conventional medical care over the last decades, this system of medicine...

17 Dec 202154min

Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal  with Dr. Dale Bredesen

Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen

This episode is brought to you by Beekeeper’s Naturals, BiOptimizers, and Cozy Earth. Despite what the conventional medical model has taught us about cognitive decline and Alzheimer’s, these disorders...

15 Dec 20211h 17min

3 Things Causing Inflammation In Your Body & How To Prevent It

3 Things Causing Inflammation In Your Body & How To Prevent It

This episode is brought to you by Rupa Health and Athletic Greens.   If you have a chronic illness, you’ve got inflammation. Inflammation is often hidden or silent, something that we can’t see or feel...

13 Dec 20211h 10min

Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging

Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging

This episode is brought to you by Rupa Health and Cozy Earth. Most of us can relate to feeling tired, moody, or just overall depleted. It’s not a lack of willpower or motivation that leads to low-ener...

10 Dec 20212h 36min

Creating Lasting Habits To Strengthen Immunity

Creating Lasting Habits To Strengthen Immunity

This episode is brought to you by Paleovalley, Athletic Greens, and Tushy. I don’t like to look at what I do as treating disease. I’d rather look at it as creating health. And we have a lot of power t...

8 Dec 202134min

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