Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

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The Key To Healing Long-COVID With Functional Medicine with Dr. Leo Galland

The Key To Healing Long-COVID With Functional Medicine with Dr. Leo Galland

This episode is brought to you by ButcherBox, Athletic Greens, and Joovv. The amount of information we hear about COVID on a daily basis can be pretty overwhelming. I feel that this episode of The Doc...

3 Nov 20211h 29min

Exclusive Dr. Hyman+ Ask Mark Anything: Fertility, Thyroid Testing, Dysautonomia, And More

Exclusive Dr. Hyman+ Ask Mark Anything: Fertility, Thyroid Testing, Dysautonomia, And More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

2 Nov 202115min

How To Eat And Optimize Your Hormones For Quality Sleep: Part II Of Dr. Hyman's Sleep Master Class

How To Eat And Optimize Your Hormones For Quality Sleep: Part II Of Dr. Hyman's Sleep Master Class

This episode is sponsored by Rupa Health and Thrive Market. The food you eat has a direct impact on the quality of your sleep. Through balancing your blood sugar, boosting your sleep nutrients, and su...

1 Nov 20211h 29min

3 Steps To Fix Your Gut Health

3 Steps To Fix Your Gut Health

This episode is brought to you by Rupa Health and Athletic Greens. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, ...

29 Okt 20211h 4min

Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole

Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. The lymphatic system is a critically foundational system in helping us feel well and age better. It’s actually part of b...

27 Okt 20211h 12min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast.  For 7 days, you get access to all this and more en...

26 Okt 202119min

Why Routine Is Key To Sleep: Part I Of Dr. Hyman's Sleep Master Class

Why Routine Is Key To Sleep: Part I Of Dr. Hyman's Sleep Master Class

This episode is sponsored by Rupa Health and Paleovalley. Sleep can make or break our health. Without adequate high-quality sleep, optimal immune function is next to impossible. And there’s so much we...

25 Okt 20211h 9min

Doctors Reveal How They Healed Their Autoimmune Disease

Doctors Reveal How They Healed Their Autoimmune Disease

This episode is brought to you by Rupa Health and Athletic Greens. As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They includ...

22 Okt 20211h 27min

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