Alex Megos

Alex Megos

Elite climber Alex Megos shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.

-

Alex is one of the strongest climbers in the world, with a few 9b+ or 5.15c routes under his belt including King Capella, Perfecto Mundo, and the first ascent of Bibliographie. He was the first ever climber to on-site 9a or 5.14d, and he has also sent multiple V15 and V16 boulders. He’s crazy strong and talented, but as you’ll hear in our chat, he is most certainly human and struggles in his climbing like the rest of us. We also chat about his view on kneepads and kneebars, his passion for environmental causes, and his giveback clothing company Carrots For Power.

-

This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.

-

This episode is sponsored by FrictionLabs (which happens to be Alex's chalk brand of choice as well). Chalk up less and climb more with FrictionLabs! Visit www.frictionlabs.com and enter code STRUGGLE20 at checkout for 20% off your first order.

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow

-

SHOW NOTES:

Struggle: 0:05:45

Training: 0:09:38

Nutrition: 0:12:46

Tactics: 0:16:26

Mental Game: 0:23:26

Purpose: 0:32:32

Takeaways: 0:40:02

-

Follow along on Instagram @thestruggleclimbingshow and @alexandermegos.

-

Free Sticker Alert! Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review and post to IG and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.

-

Let's climb hard and do good things in the world!

Avsnitt(191)

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

30 Juli 202538min

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

23 Juli 202550min

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

16 Juli 20251h 17min

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

9 Juli 20251h 15min

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

2 Juli 20251h 35min

Road to V8: Why I'm Putting In a Kilter Board at Home

Road to V8: Why I'm Putting In a Kilter Board at Home

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

25 Juni 20251h 2min

Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters

Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

18 Juni 20251h 17min

Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery

Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

11 Juni 202559min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
sexnoveller-deluxe
not-fanny-anymore
alska-oss
angestpodden
johannes-hansen-podcast
vinterpasset
rss-vuxna-pa-latsas
sa-in-i-sjalen
sova-med-dan-horning
rss-the-house-podcast-3
rss-viktmedicinpodden
tyngre-radio
brottarbroder
rss-sjalsligt-avkladd
smartare-fitness-podden
rss-basta-livet