Training Tip Tuesday: Emily Harrington

Caitlin Holmes, Certified Nutritional Specialist, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the l...

3 Juni 20221h 2min

Dr. Tyler Nelson from Camp 4 Human Performance joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens...

26 Maj 202254min

Ryan explains what to expect with the upcoming Expert Analysis episodes, reveals the lineup of wizards who will be lending their expertise, and looks back, through a lens of struggle, at Season One's ...

18 Maj 20227min

Elite climber Lynn Hill shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - It’s hard to overstate just how impactful, badass, and groundbreaking Lynn has been ...

11 Maj 202246min

Elite climber Dru Mack shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Dru Mack is a master of endurance, perseverance, and psych. He grew up climbing on th...

4 Maj 202245min

Elite climber Justin Salas shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Justin is a ridiculously strong boulderer and comp climber, with a seriously impr...

27 Apr 202245min

Elite climber Alex Johnson shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Alex Johnson is one of the most badass boulderers out there, and she just keeps g...

20 Apr 202250min

Elite climber Alex Honnold shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Alex Honnold is the biggest name in rock climbing and has tackled some of the spo...

13 Apr 202247min