Pro Clinic: Dr. Tyler Nelson on How to Maintain and GAIN Strength Beyond Age 35 (FREE)
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10 Dec 202530min
Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta
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3 Dec 20251h 49min
My Training Plog: November 2025
Casually reflecting on my training, performance, and experimentation for the month, including: Recap of November goals (hits and misses) Learnings from my second 12c What being "board strong" has mea...
26 Nov 20251h 2min
Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions
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19 Nov 20251h 17min
How to Optimize Your Skin for Peak Climbing Performance
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12 Nov 20251h 19min
Weekend Warrior: Breaking into V7 and 5.12 on Just 3 Hrs per Week at the Gym
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5 Nov 20251h 14min
Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)
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29 Okt 202540min
Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?
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22 Okt 20251h 14min
