Training Tip Tuesday: Alex Megos

Training Tip Tuesday: Alex Megos

It's Tuesday! Grab a taco and dig in to this bite sized beta from Alex Megos as we focus on the power of rest as it pertains to injury prevention, recovery, and climbing stronger than ever (take it from one of the best in the game)! - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This Training Tip Tuesday is brought to you by Friction Labs. Use code STRUGGLE20 for 20% off your first order at frictionlabs.com - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world.

Avsnitt(189)

Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff

Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

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Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

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Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

In this Pro Clinic, Dr. Tyler Nelson covers: How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to...

20 Nov 202445min

Road to 13a: the Send

Road to 13a: the Send

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!

14 Nov 202428min

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Bonus Eps and Full Videos (FREE TRIAL!): https://www.patreon.com/thestruggleclimbingshow - BIG THANKS T...

13 Nov 20241h 29min

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Emil Abrahamsson and Dr Keith Baar join to discuss a brand new study on finger strength, including: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emi...

6 Nov 20241h 11min

Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Anna turning 27 and all of a sudden adulting (kind o...

30 Okt 20241h 14min

Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTE...

23 Okt 20241h 40min

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