E.108 - How to Balance Privacy & Transparency in Partnerships with Annie Boheler

E.108 - How to Balance Privacy & Transparency in Partnerships with Annie Boheler

Annie Boheler is a Somatics Certified therapist and we kick off this conversation by talking about the importance of having connection to and balance in our bodies, and how somatics training and therapy can help us find that connection.

On the subject of balance, we jump right into talking about what should or shouldn't be shared between multiple partners. Annie encourages us to question our reasons for sharing or asking for information, and recognizing where those questions are coming from--investigate our intentions.

We talk about the communication that need to happen between partners when asking what information can/can't be shared, and how to prepare for the potential of being told no. We get deeper here, when talking about how the person saying no might feel guilt for doing so, and how we can make space to sit with those feelings and be true to ourselves.

Learn more about Annie at www.annielovage.net and follow her on IG: @rewildingintimacy !

Avsnitt(121)

E.97 - Creating Inclusive Communities with Kevin Patterson

E.97 - Creating Inclusive Communities with Kevin Patterson

In this episode I have a chance to chat with Kevin A. Patterson, author of Love's Not Colorblind, the foremost book on race and polyamory. Having been tagged in my interviews with Olivia, Kevin felt c...

9 Sep 202138min

E.96 - My Connection to My Latinx Community with James Sias

E.96 - My Connection to My Latinx Community with James Sias

In this continuing conversation around creating inclusive communities, I share my experiences of assimilation and rejection of my Mexican culture growing up. I tell the story of visiting Mexico as a k...

8 Sep 202131min

E.95 - Managing Conflict the Gottman Way with Paige Bond

E.95 - Managing Conflict the Gottman Way with Paige Bond

This was such a great conversation with relationship therapist Paige Bond, who breaks down the worst of the worst, most problematic behaviors in relationships often referred to as the four horsemen. W...

7 Sep 202135min

E.94 - Dismantling Scarcity Mindset with Petra Stone

E.94 - Dismantling Scarcity Mindset with Petra Stone

What happens when we open our relationships and our partners begin to love someone else? If we are stuck in a scarcity mindset, we may believe that love in finite and become fearful. Petra Stone helps...

6 Sep 202139min

E.93 - What to Address to Lay a Solid Foundation with Dr. Dana McNeil

E.93 - What to Address to Lay a Solid Foundation with Dr. Dana McNeil

Dr. Dana McNeil is a fellow San Diegan whose journey into therapy was inspired twofold. First, by her experiences as an insurance claims adjuster, where she would play the role of a witness to people ...

1 Sep 202133min

E.92 - Sharing Our Imperfect Stories with Krista Varela Posell

E.92 - Sharing Our Imperfect Stories with Krista Varela Posell

Krista is the co-founder of @PolyInPlace and she has teamed up with previous guest and friend of the podcast, Claire Travers @PolyPages to launch a book club for the polyamorous community, starting in...

31 Aug 202132min

E.91 - Leaning Into Difficult Conversations with Rachel Anne Kieran, Psy.D.

E.91 - Leaning Into Difficult Conversations with Rachel Anne Kieran, Psy.D.

In this episode, Dr. Rachel Anne Kieran and I get a chance to chat about her journey through becoming a therapist for the polyam community, and her inspiration to be an ally and resource to those in n...

30 Aug 202131min

E.90 - My First Polyam Breakup with James Sias

E.90 - My First Polyam Breakup with James Sias

In this guest-less episode, I tell the story of my first polyam relationship back in 2017 and the struggles I faced while navigating my first relationship. I talk about some of the mistakes I made inc...

25 Aug 202125min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
skaringer-nessvold
mardromsgasten
hor-har
creepypodden-med-jack-werner
killradet
kod-katastrof
flashback-forever
blenda-2
p3-historia
rss-nemo-moter-en-van
vad-blir-det-for-mord
historiska-brott
rss-brottsutredarna
rss-mer-an-bara-morsa