Episode 467: Heather Cobb. The Courage of Lived Experience.
Sounder AI23 Juli 2020

Episode 467: Heather Cobb. The Courage of Lived Experience.

Heather Cobb is a peer facilitator, poet and trauma survivor. She lives with her partner and an adorable staffordshire bull terrier in Yorkshire, England. A giant thank-you to my sponsors who help me keep this podcast going: CPTSD Foundation CPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey. Receive 50% off the first month when you join at: http://bit.ly/2MEbBqc  Brighter Vision As the industry-leading company that makes marketing simple for therapists, Brighter Vision understands exactly what it takes to help your practice grow to new heights this year. Brighter Vision’s team of developers will work with you to first understand your business and what makes it unique, then use this information to build you a website centered around attracting and retaining your ideal client. During the entire month of January, Brighter Vision is running its biggest sale of the year. Until the end of the month, pay no setup fees and get your entire first year for just $49/month. The Trauma Therapist | Podcast/ listeners can save $200 on their first year by going to: brightervision.com/guy  Heather’s activism draws on her ongoing recovery from bipolar and childhood sexual abuse; after losing a decade in the psychiatric system, failing to get a degree and hold down paid work, Heather decided to use her lived experience to become a peer facilitator.   Heather is Wellness Recovery Action Plan Facilitator accredited by the Copeland Centre.  Currently, she facilitates bibliotherapy sessions in NHS inpatient and community settings - using stories, poems, comics and myths to support her peers in defining their struggles and making a recovery.    Heather has never met a hopeless case. She would like you to know that whether recovered or not, you have more to offer the world than you might think.'   In This Episode The Words in Mind Bibliotherapy project in Kirklees, YorkshireThe Words In Mind Pandemic PodcastHeather’s blog: The Mad Covid ProjectSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

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Episode 429: Guy Macpherson, PhD. Behind The Scenes And A New Workshop

Episode 429: Guy Macpherson, PhD. Behind The Scenes And A New Workshop

Today it’s about what is going on around here. And by “here,” I mean with the podcast and me and everything.  In this episode I share with you folks some of my thoughts about doing the podcast, and t...

24 Feb 202040min

Episode 428:  Mark Epstein, MD. Buddhism, Psychotherapy and Trauma

Episode 428: Mark Epstein, MD. Buddhism, Psychotherapy and Trauma

Today it's about one of the subjects that has always intrigued me on its own--buddhism--but also intrigued me within the context of therapy, and more specifically, trauma. Mark Epstein, M.D. is my gue...

20 Feb 202044min

Episode 427: Christian Griffith. Men, Sexual Abuse & The Courage to Heal. (TRIGGER MP3). Men, Sexual Abuse & The Courage to Heal

Episode 427: Christian Griffith. Men, Sexual Abuse & The Courage to Heal. (TRIGGER MP3). Men, Sexual Abuse & The Courage to Heal

My sexual abuse does not define me, it fuels me. I am not a victim, I'm a fighter. These are the words of my guest today, Christian Griffith. This interview is a powerful and inspiring one, and it'...

17 Feb 202041min

Episode 426: Sam Himelstein, PhD. Trauma-Informed Mindfulness With Teens

Episode 426: Sam Himelstein, PhD. Trauma-Informed Mindfulness With Teens

Dr. Sam Himelstein is back! We talk a lot on this podcast about the importance and significance of authenticity within the context of working with those who've been impacted by trauma.  And one of t...

10 Feb 202047min

Episode 425:  Cissy White. The Power & Passion of A Survivor

Episode 425: Cissy White. The Power & Passion of A Survivor

This podcast is about the human spirit. Period. Trauma, yes. Healing, yes. Relationship, yes. But most of all, the humanbeingness within each of those things. Today, it's about the journey of the...

6 Feb 202042min

Episode 424: Miles Neale, PsyD. Contemplative Psychotherapy

Episode 424: Miles Neale, PsyD. Contemplative Psychotherapy

Miles Neale, PsyD, is a Buddhist psychotherapist in private practice and founder of the two-year onlineContemplative Studies Program. Author ofGradual Awakening (Sounds True, 2018) and co-editor of Ad...

3 Feb 202047min

Episode 423: Guy Macpherson, PhD. Trauma Sucks

Episode 423: Guy Macpherson, PhD. Trauma Sucks

Today it's about getting to the core of what this podcast is about. It's about reacquainting myself--and perhaps, you, as you're listening to this--to what I'm trying to do here on a daily basis, whi...

30 Jan 202043min

Episode 422: Mark Walsh. Becoming Embodied

Episode 422: Mark Walsh. Becoming Embodied

What does it mean to become embodied? Why is it important and how does one go about doing it? Today my guest, Mark Walsh, takes us on his own journey of becoming embodied. --- First off, a giant th...

27 Jan 202037min

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