Soul Boom17 Sep 2024

Turning Trauma into Olympic Glory w/ Alexi Pappas

Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us navigate life’s challenges. This conversation dives deep into the human experience, making it a must-watch for anyone interested in mental health, high performance, and overcoming adversity. Thank you to our sponsors! Pique Tea (15% OFF!): https://piquelife.com/SOUL Squarespace: https://squarespace.com/soulboom Waking Up app (1st month FREE!): https://wakingup.com/soulboom Fetzer Institute: https://fetzer.org/ Sign up for our newsletter! https://soulboom.substack.com SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom Watch our Clips: https://bit.ly/SoulBoomCLIPS Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram: http://instagram.com/soulboom TikTok: http://tiktok.com/@soulboom Sponsor Soul Boom: partnerships@voicingchange.media Work with Soul Boom: business@soulboom.com Send Fan Creations, Questions, Comments: hello@soulboom.com Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(115)

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SPONSORS!👇 🛒 NOCD 👉 https://learn.nocd.com/SOULBOOM 🛒 Get 25% Off Cowboy Colostrum with code SOULBOOM at https://cowboycolostrum.com/soulboom 🛒 Taking care of your health just got easier – st...

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6 Aug 1h 2min

Answering 'The Office' Fan Questions w/ Oscar Nuñez (BONUS!)

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26 Juli 43min

What Does Death Actually Feel Like?

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23 Juli 1h 21min

'Pluribus' Star Jeff Hiller's Life Before Emmy Nominations (BONUS!)

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19 Juli 34min

Jeff Hiller Explains Queer Faith & Redefines Religion

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16 Juli 1h 8min

Israeli & Palestinian on Genocide, War in Iran & Gaza

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9 Juli 1h 2min