Patricia Johnson - Amateur Female Body Builder - Episode 19
90% Mental28 Aug 2017

Patricia Johnson - Amateur Female Body Builder - Episode 19

Patricia Johnson an amateur body builder aiming to achieve her pro card talks about the mindset that one needs to deal with when executing a strict physical program, diet, and focus for body building competitions. Patricia talks about how important it is to focus on your plan no matter what life issues that arise, which she shares an intimate story that could have derailed her focus and motivation for her upcoming competition. Her mental toughness and will to succeed within this sport will inspire you and make you think twice about what body builders have to deal with when getting prepared mentally and physically for a competition.

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Kim Foster Carlson, Author of Good Enough Episode 62

Kim Foster Carlson, Author of Good Enough Episode 62

Kim Foster Carlson, Author of Good Enough: How to overcome perfectionism and fear of failure to live your best life, shares her experiences as an athlete, mother, and journalist when she dealt with pe...

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Tasha Robinson-White, former Manager to Floyd Mayweather Jr. & Author Episode 61

Tasha Robinson-White, former Manager to Floyd Mayweather Jr. & Author Episode 61

Tasha Robinson-White, former Manager to Floyd Mayweather Jr. and author of Right Hand to the Champ: 13 Lessons that Changed My Life, shares intimate stories from her book that highlight her experience...

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Get Sports Focus Mindset Showcase 2 Episode 60

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The Get Sports Focus Mindset Showcase is one of many episodes, where top athletes from the Bay Area talk about their overall mindset, preparation routines, culture, and recruiting experiences. These i...

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Mike Blasquez, Head of Strength & Conditioning, UC Berkeley "Culture in the Weight Room" Episode 59

Mike Blasquez, Head of Strength & Conditioning, UC Berkeley "Culture in the Weight Room" Episode 59

Mike Blasquez, Head Strength & Conditioning Coach at UC Berkeley, talks about how culture in the weight room creates the right mindset. Mike is one of the best strength & conditioning coaches in the c...

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Kathleen Baker, Olympic Gold & Silver Medalist "Positive Mindset" Episode 58

Kathleen Baker, Olympic Gold & Silver Medalist "Positive Mindset" Episode 58

Kathleen Baker, Gold and Silver Medalist (4x100 medley & 100 backstroke) and current world record holder in the 4x100 medley & 100 backstroke talks about what fuels her positive attitude, preparation,...

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Angel More, Swimmer "I Can Do Anything Mindset" Episode 57

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Angel More, the youngest athlete to climb Mount Kilimanjaro and to complete the California Triple Crown talks about what fuels her motivation in having the "I can do anything mindset". Angel shares ho...

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Carrick Felix, former NBA Player, The Story of Adversity and Grit Episode 56

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Carrick Felix, former NBA Player and Motivational Speaker talks about his story of adversity and grit. He will take you to his lowest and darkest moments within his life and show you how he managed to...

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Ryan Murphy, 3x Gold Medalist, The Story of a True Competitor Episode 55

Ryan Murphy, 3x Gold Medalist, The Story of a True Competitor Episode 55

Ryan Murphy, 3x Gold Medalist talks about his competitive mindset and what fuels his motivation to be an elite athlete. What truly makes up Ryan's mindset is honoring the process, having confidence in...

7 Dec 201851min

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