Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67
90% Mental14 Maj 2019

Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67

Lia Ditton, Professional Sailor and Ocean Rower, shares her story on getting prepared to be the first woman to row from Choshi, Japan to San Francisco solo and unsupported. She has sailed the equivalent of eight laps of the globe, crossed an ocean three times alone, and is the 53rd woman to row the Atlantic. In this interview, Lia shares what fuels her motivation, how she overcomes fear, and why positive self-talk is a necessity to navigate through the unknowns of the ocean. What Lia is doing is truly epic, but as an athlete and as a person, she is just plain ladybadass. Truly...

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Sam Bakhtiar, World Class Body Builder & Entrepreneur Episode 122

Sam Bakhtiar, World Class Body Builder & Entrepreneur Episode 122

Sam Bahktiar, World-Class Body Builder, Entrepreneur, and founder of The Camp Transformation Centers, to discuss his mindset and how he developed the discipline to completely transform his life. Sam...

30 Juli 202049min

Darryll Stinson, former D1 Collegiate Football Player & Entrepreneur Episode 121

Darryll Stinson, former D1 Collegiate Football Player & Entrepreneur Episode 121

Darryll Stinson, former D1 Collegiate Football Player and Entrepreneur, to discuss his story of adversity and how he overcame the struggles of transitioning out of sports. Darryll went from being an...

30 Juli 202051min

Nick Rolovich, Washington State University Head Football Coach Series 12

Nick Rolovich, Washington State University Head Football Coach Series 12

Today in the pocket, Jake and Grant sit down with Nick Rolovich, Head Football Coach for Washington State University, where he shares how his collegiate and professional experiences as a quarterback h...

10 Juli 202035min

Gus Frerotte, former Pro-Bowl NFL Quarterback Series 11

Gus Frerotte, former Pro-Bowl NFL Quarterback Series 11

Today in the pocket, Jake and Grant sit down with Gus Frerotte, former Pro Bowl NFL Quarterback, to discuss how he overcame adversity and how he managed the dynamics of playing for seven different tea...

6 Juli 202039min

Valorie Kondos, former UCLA Head Gymnastics Coach Episode 120

Valorie Kondos, former UCLA Head Gymnastics Coach Episode 120

Valorie Kondos, former UCLA Gymnastics Head Coach, discusses how she coaches the heart of the athlete and what it takes to build a championship culture. After 29 years of coaching, she has seven Nat...

3 Juli 202049min

Tia Norfleet, The First Black Female NASCAR Driver, Episode 119

Tia Norfleet, The First Black Female NASCAR Driver, Episode 119

Tia Norfleet, the first Black Female NASCAR Driver to discuss her mindset and the journey that led her to the NASCAR circuit. Tia, shares her experience on what it felt like to be the first African-...

1 Juli 202031min

Bret Almazan-Cezar, Archbishop Mitty High School Head Varsity Women's Volleyball Coach Episode 118

Bret Almazan-Cezar, Archbishop Mitty High School Head Varsity Women's Volleyball Coach Episode 118

Archbishop Mitty High School Women’s Head Volleyball Coach, Bret Almazan-Cezar, discusses the mindset of creating culture and the cultural pillars that make up his championship program. Over 20 year...

15 Juni 202035min

Dr. Rob Bell, Sport Psychologist & Author Episode 117

Dr. Rob Bell, Sport Psychologist & Author Episode 117

Sport Psychologist and Author, Dr. Rob Bell, discusses his journey as a mental performance coach and how he coaches athletes to get prepared for critical “hinge” moments. Dr. Bell shares his story t...

12 Juni 202048min

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