James Gallagher, Mindfulness Trainer "Be Present - Be Mindful" Episode 84

James Gallagher, Mindfulness Trainer for Search Inside Yourself Leadership Institute talks about the importance of mindfulness training and how to adopt best practices that will allow you to live in the "here and now". James shares his life lessons that led him to this incredible way of living and his journey to educate and train others in the power of aligning purpose, mindfulness and breath.