Gym Intimidation Is So Unnecessary!
In All Honesty26 Okt 2022

Gym Intimidation Is So Unnecessary!

Do you get too intimidated to go to the gym?

Do you worry people are judging you when exercising?

Do you struggle to know how gym machines work?

Then this episode is for you.

In this episode, Michelle talks about an experience in the gym where someone laughed at her while she was trying to figure out how the machine works. She discusses how gym intimidation leads to people not entering the gym for the first time and she shows you how she fueled it into her workout and how you shouldn't let that person win. She talks about how she reframed the incident in order to motivate herself.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok


Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(99)

Should You Get Married Before Having a Baby? (feat. Steph Elswood)

Should You Get Married Before Having a Baby? (feat. Steph Elswood)

We often talk about subverting society's traditional (and, oftentimes, patriarchal) rules here on In All Honesty, and this week we're shifting the lens to the societal pressures surrounding marriage, ...

18 Feb 202544min

How To Love Valentine’s Day

How To Love Valentine’s Day

It's our first Valentine's Day as our In All Honesty family... and Michelle is talking about how to make Valentine's Day work for you!After a busy January filled with dating, Michelle has shifted her ...

11 Feb 202532min

How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing)

How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing)

Having just escaped the start of the year (and all of its messaging around becoming a better version of you...), on this weeks episode of In All Honesty, Michelle is joined by author, podcaster and pe...

4 Feb 202540min

Am I Getting Drunk Too Often? (feat. Millie Gooch)

Am I Getting Drunk Too Often? (feat. Millie Gooch)

Looking to redefine your relationship with alcohol? On this weeks episode of In All Honesty, Michelle Elman is joined by Sober Girl Society founder Millie Gooch to talk all things sobriety and social ...

28 Jan 202539min

How To Embrace Ageing & Learn To Love Your Body

How To Embrace Ageing & Learn To Love Your Body

After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In A...

21 Jan 202532min

Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)

Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)

It's a tricky situation... Your friend is in a relationship but you can't stand their partner. To say or not to say, that is the question! And on this weeks episode of In All Honesty, Michelle is join...

14 Jan 202533min

Anger, Infidelity, Lost Friendships + More (Listener Q&A)

Anger, Infidelity, Lost Friendships + More (Listener Q&A)

It's a new year of In All Honesty and we're kicking it off by answering your listener-submitted voice messages!From a mother's concerned message about her baby's potential surgeries, to a listener tac...

7 Jan 202527min

How To Set Goals For 2025 The Smart Way

How To Set Goals For 2025 The Smart Way

The end of the year can be a good time to set yourself a Yearly Review. We're not saying "New Years Resolutions"... but, inspired by her own life coach, this week on In All Honesty Michelle is looking...

31 Dec 202426min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
allt-du-velat-veta
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rss-pa-insidan-med-bjorn-rudman
sex-pa-riktigt-med-marika-smith
rss-basta-livet