#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who has taken the already extreme sport of bodybuilding to a new level. He's one of my adolescent heroes whose innovations in training (e.g., Occ...
21 Apr 20171h 43min
#234: Marie Kondo -- The Japanese Tidying Master
Marie Kondo (@MarieKondo, also known as "KonMari") is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which ...
16 Apr 20171h 10min
#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving
Cory Booker (@corybooker) is an American politician and the junior United States Senator from New Jersey. I generally have an allergy to politics, but Cory's story is endlessly fascinating (e.g., he's...
10 Apr 20172h 3min
#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health
Welcome to the second installment of The Tim Ferriss Radio Hour. After more than 200 conversations with the world's top performers, you start to spot certain patterns. These are the shared habits, hac...
6 Apr 20171h 13min
#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed
If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emotions, this episode is for you. Recorded in front o...
31 Mars 20171h 39min
#230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman
This is round two for Debbie Millman, whose first interview on this show quickly became one of the most downloaded episodes of all time (listen to it here). Graphic Design USA has named Debbie Millman...
25 Mars 201743min
#229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules
Ricardo Semler (@ricardosemler) is the former CEO of Semco Partners, a Brazilian company best known perhaps for its radical form of industrial democracy and corporate re-engineering. During his leader...
19 Mars 20172h 7min
#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)
Jerzy Gregorek (@TheHappyBody) immigrated from Poland to the United States with his wife, Aniela, in 1986 as political refugees. He subsequently won four World Weightlifting Championships and establis...
16 Mars 20172h 45min
