187 - Bad Habits - Jud Brewer (rebroadcast)

187 - Bad Habits - Jud Brewer (rebroadcast)

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart


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Avsnitt(332)

327 - The Trolley Solution - Joshua Greene

327 - The Trolley Solution - Joshua Greene

Philosopher, neuroscientist, and psychologist, Joshua Greene tells us how the brain generates morality and how his research may have solved the infamous trolley problem, and in so doing created a way ...

24 Nov 20251h 19min

326 - The Origin of Language - Madeleine Beekman

326 - The Origin of Language - Madeleine Beekman

We sit down with Dr. Madeleine Beekman, a professor emerita of evolutionary biology and behavioral ecology at the University of Sydney, Australia, whose new book, The Origin of Language, presents a co...

10 Nov 202546min

325 - Cognitive Dissonance - Part Two (rebroadcast)

325 - Cognitive Dissonance - Part Two (rebroadcast)

In this episode we welcome Dr. Sarah Stein Lubrano, a political scientist who studies how cognitive dissonance affects all sorts of political behavior. She’s also the co-host of a podcast about activi...

27 Okt 202557min

324 - Cognitive Dissonance - Part One (rebroadcast)

324 - Cognitive Dissonance - Part One (rebroadcast)

In this episode, the story of a doomsday cult who predicted the exact date and circumstances of the end of the world, and what happened when that date passed and the world did not end.Also, we explore...

13 Okt 202557min

323 - Job Therapy - Tessa West (rebroadcast)

323 - Job Therapy - Tessa West (rebroadcast)

Are you unhappy at your job? Are you starting to consider a change of career because of how your current work makes you feel? Do you know why? According to our guest in this episode, Dr. Tessa West, a...

29 Sep 202555min

322 - Intellectual Humility - Tenelle Porter

322 - Intellectual Humility - Tenelle Porter

Can intellectual humility be measured? What influences it and affects it, limits it and enhances it? What even is it, scientifically speaking? We explore all of this and then play an episode of How to...

15 Sep 20251h 7min

321 - Easy Crafts for the Insane - Kelly Williams Brown (rebroadcast)

321 - Easy Crafts for the Insane - Kelly Williams Brown (rebroadcast)

This episode is about suicide prevention and awareness. Author Kelly Williams Brown tells us about her book, Easy Crafts for the Insane, in which she recounts how, after she gained fame and success as...

1 Sep 20251h 18min

320 - Misguided - Matthew Facciani

320 - Misguided - Matthew Facciani

What is misinformation? How does it differ from disinformation or just plain ‘ole propaganda? How do we protect ourselves from people with nefarious intentions using all of these things to affect our ...

18 Aug 20251h 8min

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