Talking Low Sleep Needs Kids with Hannah of Sleep Like a Baby Podcast
Podcast inception time! I had a great chat with fellow sleep coach Hannah, owner of Little Nest Sleep and host of Sleep Like a Baby podcast! Hannah and I have very similar approaches to sleep and our ...
4 Juli 20231h 27min
The Nurture Revolution w Dr Greer Kirshenbaum
I had the pleasure of chatting with Greer Kirshenbaum, PhD, creator of Nurture Neuroscience Parenting. Her new book 'The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health th...
19 Juni 20231h 5min
Infant & Toddler Sleep Myths
In the English-speaking Western world, sleep training has become the default. And as sleep trainers grow in numbers, so do the misconceptions about sleep and unrealistic expectations. In my practice, ...
11 Maj 202358min
Your Birth Experience Matters and Why It Might Be Harder If You Are Part of a Marginalized Community ft Cheyenne Scarlett
For too long birthing parents have been told that all that matters is a healthy baby. Well that's crap. Your birth experience matters. The healthcare you receive, the support, the validation, the empo...
4 Maj 20231h 14min
Breaking Down New Research About Cry Tolerance and Sleep Training w/ Candace St.John, MPH
This week I am chatting with another brilliant mind in the sleep world, my good friend and Public Health professional Candace St.John. We are breaking down a study that just came out last week titled ...
27 Apr 20231h 11min
Attachment Theory and Sleep Training: Are They At Odds? ft Michelle Charriere
Today's episode touches upon an eternal debate: is sleep training at odds with attachment theory? Michelle is an expert in infant mental health and you might know her from Babies & Brains on Instagram...
20 Apr 20231h 12min
The Snoo gets FDA approval, now what? ft Dr Bonnie Sotto
Welcome to Bedtime Tea with Paula! In this debut episode, we're diving right in to a hot topic right now in the sleep world: the FDA's approval of the Snoo. You'll hear my thoughts on what this means ...
13 Apr 20231h 8min
