485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain

485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain

As Tracy Otsuka explains, typical approaches to getting things done often don't work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate with who you already are.

New Year, New Habits: More Resources:

Access the video and slides for podcast episode #485 here: https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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9- Executive Function Deficits and ADHD at School: Accommodations That Work

9- Executive Function Deficits and ADHD at School: Accommodations That Work

Education and mental health specialist Chris Zeigler Dendy explains how to work with your child's school as well as the specific accommodations that will help your ADHD child with executive function d...

16 Juli 201358min

8- ODD and ADHD: Strategies for Parenting Defiant Children from Dr. Ross Greene

8- ODD and ADHD: Strategies for Parenting Defiant Children from Dr. Ross Greene

Ross W. Greene, Ph.D., author of The Explosive Child, outlines positive parenting techniques that will help oppositional and defiant kids manage frustration and develop greater empathy and reasoning s...

16 Juli 201359min

7- Positive Parenting: Helping Young Children with ADHD Reach Their Full Potential

7- Positive Parenting: Helping Young Children with ADHD Reach Their Full Potential

Improving behavior in elementary-aged children through consistency, external motivators, and selective negative consequences, from Mary Rooney, a clinical psychologist at the ADHD and Disruptive Behav...

1 Juli 201359min

6- The Calm Parent: How to Keep Your Cool When Your ADHD Child Acts Up

6- The Calm Parent: How to Keep Your Cool When Your ADHD Child Acts Up

Parents of ADHD children with challenging behavior may be locked in a cycle of defiance, disrespect, bullying, sibling fights, meltdowns, and power struggles. Kirk Martin, founder of Celebrate Calm, ...

1 Juli 201358min

5- Alternative Therapies: Non-medical Interventions to Manage ADHD Symptoms

5- Alternative Therapies: Non-medical Interventions to Manage ADHD Symptoms

Would you like to reduce your dose or do away with ADHD meds? Learn about effective nutrition for ADHD and minerals and supplements that can help manage symptoms from Dr. Sandy Newmark, author of ADHD...

28 Juni 20130s

4- School Success: Practical Tools to Help Your ADHD Child Achieve in the Classroom

4- School Success: Practical Tools to Help Your ADHD Child Achieve in the Classroom

Techniques to help children with ADHD and learning disabilities plan assignments, finish homework without arguing, improve working memory, and much more from Susan Kruger, a certified teacher and read...

28 Juni 201358min

3- ADHD Medications: Minimizing Side Effects and Using Meds Effectively

3- ADHD Medications: Minimizing Side Effects and Using Meds Effectively

Learn all about choosing ADHD medications, minimizing side effects, fine-tuning treatment, and much more from board-certified psychiatrist Dr. William Dodson.

28 Juni 20130s

2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit

2- The Bright Side of ADHD: Dr. Ned Hallowell on Embracing and Succeeding with Attention Deficit

ADHD can be a gift, as long as you find the right ways to manage it. ADD guru Dr. Ned Hallowell discusses ways to stay organized, meet your goals, and control comorbid conditions.

28 Juni 201354min

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