Move (Mindful Mornings)

Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...

30 Mars 202226min

We’re made of the same magic, You and I. The same bursts of energy, That glow from the sun, And grow in the grass. We are connected, Different and distinct, But beautifully bonded, To each oth...

30 Mars 202212min

Everything is energy, And energy is all there is. In different forms, In different frequencies, In different expressions. So bring yourself inside, Away from everything you think you know. And ...

29 Mars 202213min

This morning’s Reiki meditation is guided by my good friend and incredible Reiki Master, Tina Conroy. If you’d enjoy it and would like more Reiki resources from her, visit TinaConroy.com. It is time ...

28 Mars 202212min

There’s something larger at play, Something statistics can’t see. There’s magic deep within you, And all around you, And when you see it, When you connect with it, When you believe in it, Every...

27 Mars 202214min

Settle in, And relax yourself deeply. Come into this moment, And open up, To the healing alive around you. JOURNAL PROMPTS: What came up for you during this meditation? How do you feel? 💗...

26 Mars 202210min

How do we heal the world, When so much suffering exists? How do we bring more light, To places that feel so dark? How can we possibly make a difference? Healing the world begins with you, Your i...

25 Mars 202211min

Your wounds are forever a part of you. And with every new one created, With every scar they turn into, You are evolving into a new you. “Our wounds are often the openings into the best and most be...

24 Mars 202210min