156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom

156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom

Have you ever attempted to follow a cleaning schedule - but failed?

Do you buy planners and never use them?

There’s no one-size-fits-all approach to chores, cleaning, tidying, or home management in general! We need to create chore systems that work WITH our brain!

In today’s episode, I’m chatting with Kelly Briggs from Simple Home Mom all about her best tips for approaching chores with self-compassion, especially if you are neurodivergent or have neurodivergent kiddos!

Kelly has five kiddos ranging from 1 to 13 and started her simple living journey after her third child was born, when she realized that routines were needed in order to keep her sanity! She provides practical tips to help moms make their home lives easier. She writes over on Substack and has free and paid posts for those who need more support - offering tips, printables, audios, and more!

Resources Mentioned (affiliate links may be included):

Connect with Kelly on Instagram and subscribe to her newsletter on Substack, where you can get her chore checklists for free when you sign up!

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC

Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

*2 Year Pod-iversary Review Giveaway! Ends September 30!*

💵 Need a little extra back-to-school cash?

💵 Have you left a written review for the podcast on Apple Podcasts yet OR shared it with a friend?

I'm having a review giveaway from now until Monday, September 30th! So far, 3 people have entered!

If you have access to Apple Podcasts and haven't left a review for the show yet, this is your chance!

If you have already (thank you) you can share the show with a friend! Every share counts for one entry!

Either way, you MUST send the screen shot(s) to me at info@simplebyemmy.com between now and September 30th to be entered to win a $50 Amazon gift card!

I'll select ONE winner from those who leave reviews and ONE winner from those who share with friends! The winners will be announced on the podcast on Tuesday, October 1!

If you're not sure how to leave a review on Apple Podcasts on your iPhone, iPad, Mac, etc. e-mail me at info@simplebyemmy.com and I can send you a short tutorial!

Related Episodes:

Episode 62: Feeling Scattered? Use the Power of Checklists to Declutter Your Mind with Danielle McGeough from the Plan Goal Plan Podcast

Episode 123: 5 Simple Home Management Systems You CAN Stick With

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> https://www.simplebyemmy.com/podcast

Learn -> https://www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Avsnitt(211)

02 // 3 Major Causes of Overwhelm and How to Overcome Them

02 // 3 Major Causes of Overwhelm and How to Overcome Them

If the podcast is named Moms Overcoming Overwhelm, then we need to define overwhelm to know what we're dealing with, right? In today's episode I discuss what I see are the three major causes of overwhelm and how we can combat them - together. Don't forget to take a screen shot of the episode and share it to Instagram! You can tag me at @simplebyemmy. *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> www.simplebyemmy.com/podcast Learn -> www.simplebyemmy.com/resources  Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

15 Sep 20227min

01 // My Story of Overcoming Overwhelm

01 // My Story of Overcoming Overwhelm

In today's episode I talk about my journey from miscarriage, to infertility, to discovering how decluttering and simplifying could help me make room for the baby - and life - I so desired. *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> www.simplebyemmy.com/podcast Learn -> www.simplebyemmy.com/resources  Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

14 Sep 20228min

Podcast Trailer

Podcast Trailer

Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you're running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions to declutter your home, head, and heart.  If you're ready to reclaim your precious resources of time, energy, attention, and focus and create the motherhood and life you want on YOUR terms - this podcast is for you. Hi, I'm Emily - a wife, #boymom, and simplicity seeker. I struggled to get pregnant and felt completely overwhelmed - until I discovered decluttering could create the physical and emotional space I needed to become a mom. Now, two kids later, I’ve transformed my life and motherhood by developing simple systems around decluttering, capsule wardrobes, kids stuff, cleaning and tidying, meal planning, time management, and more- and I can’t wait to share them with you! If you’re ready to reclaim the time and energy you crave, be present with your kids, and finally enjoy the life and motherhood you SO deserve - let’s kick overwhelm to the curb, shall we? Grab your lukewarm coffee, your notebook and pen, and clear off some counter space! Let's do this. *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> www.simplebyemmy.com/podcast Learn -> www.simplebyemmy.com/resources  Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

14 Sep 20221min

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