224 What Are You Really Hungry For? Food, Emotions, and Hashimoto's, with Kim Shapira
Food is a constant conversation for anyone with Hashimoto's or a thyroid condition, but this episode looks at the part almost no one addresses, the relationship with food itself and the emotions drivi...
17 Sep 48min
223 You're Reading Your Cortisol All Wrong, and Your Thyroid Is Why, with Dr. Jaclyn Smeaton
Cortisol has become the hormone everyone loves to blame, the go-to villain for stress, stubborn weight, and feeling wired all the time. But that reputation misses what cortisol is actually doing in yo...
3 Sep 56min
222 Coming to You From the Messy Middle - Update on our PANS/PANDAS Journey
A lot of you have been wondering how Inna's son Jake is doing, and in this episode she gets personal about it. A few years ago, their family found out Jake has PANS/PANDAS, a condition where the immun...
20 Aug 33min
221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama
There's a moment in almost every day when you feel something is off and immediately reach for a fix. Inna and Andrea Nakayama zero in on what happens if you don't reach quite so fast, and why that tin...
6 Aug 53min
220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones
If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie Jones, the internationally recognized hormone...
23 Juli 56min
219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission.I...
9 Juli 56min
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in? Inna sits down with Dr. Meg Mill for a con...
25 Juni 47min
217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis
The diagnosis that feels like it took so much from you might be the very thing protecting you.In this personal episode, Inna shares something she has come to believe about living with Hashimoto's, a t...
11 Juni 20min
