60: You Are Enough with Ijmal Haider

This was such a special conversation with Ijmal Haider (of "Hidden Spoons" and the "Help Us" YouTube channel). Having lived with Ulcerative Colitis for several years and spearheading many events, projects, and organizations geared towards supporting people with chronic illness, he is the definition of an awesome patient advocate.

Together, we chatted about some of his challenging moments that have led to the illumination of what's truly important to him: honesty, medical care that gives him access to a better quality of life, communicating well with his body, and connecting with others living with chronic illness.

These days, he's all about lifting up the people who have helped him along the way by sharing their stories, and being a support to other folks with health challenges.

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Avsnitt(78)

Multigenerational Healing, Poetry + Fertility  with Brynn Saito

Multigenerational Healing, Poetry + Fertility with Brynn Saito

Today I'm joined by Brynn Saito: educator, organizer, and award-winning poet. Brynn's latest collection of poetry, Under a Future Sky, was inspired by her visit to the Gila River in southern Arizona, ...

13 Mars 20241h 4min

Ménière's Disease, Hearing Loss + Missed Communication

Ménière's Disease, Hearing Loss + Missed Communication

This week, join me for a co-hosted episode alongside returning guest, Melissa Platt. She is a clinical psychologist who specializes in working with survivors of complex trauma, and since she last join...

13 Feb 20241h 7min

Partner TBI & Journeying Through the Grief Portal

Partner TBI & Journeying Through the Grief Portal

Joining me on the podcast today is our very special guest, Shideh Etaat, an Iranian-American writer. Shideh holds an MFA in creative writing from San Francisco State University and has recently unveil...

23 Jan 20241h 9min

Partnering With Yourself While Navigating The Unknown

Partnering With Yourself While Navigating The Unknown

My guest this week is Michelle Irving, who combines training with personal experience to offer mentorship and coaching around career and chronic illness. A gifted teacher, and a globally in-demand spe...

12 Dec 202357min

Body Image, Entrepreneurship + Indigenous Identity with Alison Tedford Seaweed

Body Image, Entrepreneurship + Indigenous Identity with Alison Tedford Seaweed

Today I'm joined by Alison Tedford Seaweed: a Canadian consultant, author and mother who lives with hypermobile ehlers-danlos syndrome, chronic idiopathic urticaria and ADHD. Alison wrote a book calle...

28 Nov 202359min

Chronic Illness and The Holidays: Tips for Joy & Connection

Chronic Illness and The Holidays: Tips for Joy & Connection

In today's special bonus episode, I delve into the topic of navigating the holidays with loved ones while dealing with chronic illness. The holiday season can be both joyous and challenging, especiall...

22 Nov 202321min

Savoring This Moment as a Highly Sensitive Person

Savoring This Moment as a Highly Sensitive Person

This week, I'm joined by returning guest, April Snow. She's a psychotherapist and author of The Empowered Highly Sensitive Person's Journal and The Mindfulness Workbook for Stress Relief. Specializing...

14 Nov 202357min

Season 4 Premiere: Getting Lost, Laughter + Belonging

Season 4 Premiere: Getting Lost, Laughter + Belonging

31 Okt 20231h 12min

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