Episode 107: Chris S. Cornell

Episode 107: Chris S. Cornell

We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating. We have a great conversation about dealing with sugar and carbohydrate addiction and the importance of community support.

Contact Info:

Chris Cornell:

  • Twitter: @biggestcomeback

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 375: Doug Reynolds

Episode 375: Doug Reynolds

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial in...

13 Jan 202555min

Episode 374: Dr. Lindy Louise

Episode 374: Dr. Lindy Louise

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lindy Louise is a doctor of physical therapy with her own private practice. She earned her clinical doctorate from Northwes...

6 Jan 20251h 5min

Episode 373: Dr. Steven Reyes

Episode 373: Dr. Steven Reyes

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Steven Reyes is an experienced clinician with many specialties including bariatric psychology, body image issues, substance...

30 Dec 20241h 1min

Episode 372: Dr. Mohammed Alo

Episode 372: Dr. Mohammed Alo

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mohammed Alo is a cardiologist based out of northwest Ohio. Dr. Alo grew up in Toledo, Ohio, attended St. John's Jesuit Hig...

23 Dec 20241h 40min

Episode 371: Dr. Andrew Koutnik

Episode 371: Dr. Andrew Koutnik

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across ...

18 Dec 20241h 7min

Episode 370: Beth McNally

Episode 370: Beth McNally

Thank you for joining us for another episode of the Low Carb MD Podcast. Beth McNally, MS, MA, CNS®, LDN, CKNS®, is the co-founder, along with her husband, Matt, of T1D Nutrition—a company providing t...

16 Dec 202456min

Episode 369: Dr. Aseem Malhotra

Episode 369: Dr. Aseem Malhotra

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is an award-winning consultant cardiologist and one of the world's most influential campaigning doctors. Bas...

9 Dec 20241h 25min

Episode 368: Dr. Ian Lake

Episode 368: Dr. Ian Lake

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After bein...

2 Dec 20241h 1min

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