Considering Divorce? Or Is There Still Hope? | E44

Considering Divorce? Or Is There Still Hope? | E44

Having ambivalence about your relationship sometimes is completely normal. You have a fight. Maybe a few fights. You go through a period where you both feel disconnected. Kids, jobs, cleaning bathrooms, the dandelions in the front lawn -- virtually everything seems like it's more of a priority than your marriage. All relationships have ebbs and flows. Disconnection and reconnection is simply the experience of being in a long term relationship. But sometimes ... it is hard to reconnect. Particularly if toxic negativity begins to color your interactions. When attachment stretches thin and you can't remember the last time you laughed together, it's normal to wonder if you ever will again. When negative experiences with your partner start to outnumber the good ones, it's normal to wonder if you've arrived at the "end of the line." Is Divorce the Solution? Not necessarily. Feeling upset and scared about your marriage are exactly the feelings that prompt couples to start marriage counseling. Being unhappy with the situation creates the motivation that you need to do the difficult work of growing back together again. And in my experience, when couples have a will to repair the relationship there is always a way. But sometimes, people begin to fantasize about divorce. They don't know how to resolve their relationship problems, and divorcing feels like the only solution. When divorce starts to feel like the glowing, open door to freedom and happiness -- your relationship is in trouble. And of course, I understand there are situations where you may not have a choice: Your partner unilaterally moves towards the door, or perhaps there are such unhealthy and toxic things going on in a marriage that divorcing is genuinely the only reasonable option. Let's Get Real. If you are toeing up to the edge of this precipice, or perhaps already starting to go through the searing process of taking a marriage apart: This podcast is for you. On this edition of the Love, Happiness and Success Podcast I'm speaking with Pro Divorce Mediator Denisa Tova about things to think about if you're on the fence about divorcing, and also practical strategies for creating the best possible outcomes if you decide to move forward with divorce. Main Points: 1) How to tell the difference between "solvable problems" between you and your partner, and situations where divorce is really the best choice. 2) The mindset you need to foster to create a healthy divorce experience. 3) Practical strategies for how to have a civilized, collaborative divorce instead of an ugly, angry one. Listen Now:

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How to Fix Communication Problems: Repair Conflict Fast for Trust | Mika Ross | E514

How to Fix Communication Problems: Repair Conflict Fast for Trust | Mika Ross | E514

If you have communication problems, you’re probably not fighting about what you think you’re fighting about. And that’s good news. Because the real issue is usually conflict & repair, not the “topic” ...

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Is Therapy Safe With AI? How to Protect Your Privacy in Therapy | Candice Thompson | E513

Is Therapy Safe With AI? How to Protect Your Privacy in Therapy | Candice Thompson | E513

Therapy is supposed to be private—but AI is changing the rules. If you’re working with a psychologist or counselor, you deserve to know what happens to your words. This episode is a reality-check on h...

6 Apr 1h

How to Stand Up For Yourself | Dr. Sunita Sah | LHS Classic

How to Stand Up For Yourself | Dr. Sunita Sah | LHS Classic

There are moments when you know something does not feel right, and yet you still hear yourself saying yes. You go along. You stay quiet. You tell yourself it is not worth making an issue of it. I’m re...

2 Apr 52min

How to Set Boundaries at Work and Protect Your Personal Life | Dr. Guy Winch | Happiness | E512

How to Set Boundaries at Work and Protect Your Personal Life | Dr. Guy Winch | Happiness | E512

If burnout and stress are following you home from the workplace, you’re not imagining it. When your personal life starts shrinking, it’s often because your mind never truly leaves work. And if you can...

30 Mars 1h 1min

How To Love Yourself | LHS Classic

How To Love Yourself | LHS Classic

Knowing how to love yourself sounds simple, but for many people, it feels confusing, frustrating, and just out of reach. You may understand that self love matters, but still find yourself stuck in pat...

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How to Build Friendships: Skills for Emotional Intimacy & Feeling Connected | Barnet Bain | Happiness | E511

How to Build Friendships: Skills for Emotional Intimacy & Feeling Connected | Barnet Bain | Happiness | E511

If you’re craving real closeness, this episode on friendships is for you. Because feeling lonely isn’t really about not having people in your life,  it’s about not feeling known. And that’s where emot...

23 Mars 1h

How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | Love | E510

How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | Love | E510

Premarital counseling isn’t a “just in case” thing. It’s one of the smartest ways to protect a happy relationship before real life stress hits. These premarital tips can prevent years of communicat...

19 Mars 1h 8min

When To Call It Quits In A Relationship | LHS Classic

When To Call It Quits In A Relationship | LHS Classic

Maybe you’ve had this thought late at night, or in the middle of yet another difficult conversation: How do you know when to call it quits in a relationship? Not because you hate your partner. Not bec...

16 Mars 1h 18min

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