#39 - Considering Divorce? Or Is There Still Hope?

#39 - Considering Divorce? Or Is There Still Hope?

Having ambivalence about your relationship sometimes is completely normal. You have a fight. Maybe a few fights. You go through a period where you both feel disconnected. Kids, jobs, cleaning bathrooms, the dandelions in the front lawn -- virtually everything seems like it's more of a priority than your marriage. All relationships have ebbs and flows. Disconnection and reconnection is simply the experience of being in a long term relationship. But sometimes ... it is hard to reconnect. Particularly if toxic negativity begins to color your interactions. When attachment stretches thin and you can't remember the last time you laughed together, it's normal to wonder if you ever will again. When negative experiences with your partner start to outnumber the good ones, it's normal to wonder if you've arrived at the "end of the line." Is Divorce the Solution? Not necessarily. Feeling upset and scared about your marriage are exactly the feelings that prompt couples to start marriage counseling. Being unhappy with the situation creates the motivation that you need to do the difficult work of growing back together again. And in my experience, when couples have a will to repair the relationship there is always a way. But sometimes, people begin to fantasize about divorce. They don't know how to resolve their relationship problems, and divorcing feels like the only solution. When divorce starts to feel like the glowing, open door to freedom and happiness -- your relationship is in trouble. And of course, I understand there are situations where you may not have a choice: Your partner unilaterally moves towards the door, or perhaps there are such unhealthy and toxic things going on in a marriage that divorcing is genuinely the only reasonable option. Let's Get Real. If you are toeing up to the edge of this precipice, or perhaps already starting to go through the searing process of taking a marriage apart: This podcast is for you. On this edition of the Love, Happiness and Success Podcast I'm speaking with Pro Divorce Mediator Denisa Tova about things to think about if you're on the fence about divorcing, and also practical strategies for creating the best possible outcomes if you decide to move forward with divorce. Main Points: 1) How to tell the difference between "solvable problems" between you and your partner, and situations where divorce is really the best choice. 2) The mindset you need to foster to create a healthy divorce experience. 3) Practical strategies for how to have a civilized, collaborative divorce instead of an ugly, angry one. Listen Now:

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#295 - Building Confidence in Dating

#295 - Building Confidence in Dating

Confidence is sexy. But when you're dating —and dealing with the rejection modern dating involves — it takes a toll on your confidence. Oh the irony. Fortunately, building confidence in dating is possible, if you know how. On this episode, we’re discussing how to build your self-confidence, bounce back from rejection, and continue to put yourself out there until you find the love you want and deserve. All for you,  Dr. Lisa Marie Bobby GrowingSelf.com

2 Maj 202252min

#294 - Change Your Story, Change Your Life

#294 - Change Your Story, Change Your Life

We all use stories to make sense of the world and our place in it. But what happens when the stories we tell ourselves hold us back, make us feel bad about ourselves, or force us into boxes that don’t fit who we truly are?  When you change your story, you change your life. In this episode, you'll learn how to tap into your unconscious narratives, challenge them, and then rewrite your story to create the life you want. Here's to your empowerment! Dr. Lisa Marie Bobby GrowingSelf.com

25 Apr 20221h 1min

#293 - Signs of a Healthy Relationship

#293 - Signs of a Healthy Relationship

A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the fundamentals of healthy relationships. FYI, this comes in two parts: First, listen to the podcast. Then, take the "How Healthy is Your Relationship" quiz, to discover the strengths and growth opportunities in yours. All the best,  Dr. Lisa Marie Bobby www.GrowingSelf.com

18 Apr 20221h 6min

#292 - Dealing with Commitment Issues

#292 - Dealing with Commitment Issues

Commitment: I know the word alone is enough to send a shiver up the spine of many a listener. And for the partners of the commitment-adverse, it’s not any easier. If commitment issues are present in your relationship, it’s likely to become a sore subject. You’re probably feeling a bit rejected, and you may be wondering if there’s any way forward. On today’s episode of the podcast, we’re going to be exploring the path of dealing with commitment issues, so you can get unstuck! xoxo, Dr. Lisa GrowingSelf.com

11 Apr 202248min

#291 - How to Stop Procrastinating Right Now

#291 - How to Stop Procrastinating Right Now

We all know that procrastination is a recipe for disaster leading to stress, rushing around, and disappointing people (including yourself.) Yet the little voice that says “let’s do it later” can be hard to resist.    On today’s show I’m sharing new ideas and a fresh perspective that will help you use your natural strengths to focus on (and do!) the most important things… and stop beating yourself up about the rest.    Stop procrastinating! Listen now! ;)  Dr. Lisa Marie Bobby GrowingSelf.com

4 Apr 202242min

#290 - How to Stop Dating Jerks

#290 - How to Stop Dating Jerks

If you find yourself with partners who mistreat you again and again, it’s time to explore that pattern, so you can find a healthy relationship. On today’s episode of the podcast, we’re talking about why you keep dating jerks, and the steps you can take to break free from bad relationships and find real, healthy love. You deserve it! xo,  Dr. Lisa Marie Bobby GrowingSelf.com

28 Mars 20221h 13min

#289 - What Happy Couples Know — with Director Roger Nygard

#289 - What Happy Couples Know — with Director Roger Nygard

Wonderful, healthy and fun relationships can seem magical. But the truth is that awesome relationships don't happen "magically." Not at all. Long-term couples who love their relationships are simply reaping the rewards of the intentional effort they've put in to their partnerships. Sounds easy, right? In theory, it is. But here's the issue: No one teaches you how to have a fantastic relationship. So even though many people would love to have a stronger, more satisfying connection with their partner and would be very happy to do the working of making their good relationship great... they literally do not know what, exactly, to do differently. The intention is there, but the knowledge is not. To fill this knowledge gap, award-winning documentary film director Roger Nygard spent over seven years sitting down with the thought leaders in the fields of marriage counseling and couples therapy to get ALL THE ANSWERS.  The result is his film, The Truth About Marriage. And he's here on the podcast with me today to share all his insights and discoveries with YOU. For love,  Dr. Lisa Marie Bobby GrowingSelf.com

22 Mars 20221h 7min

#288 - Navigating a Quarter-Life Crisis

#288 - Navigating a Quarter-Life Crisis

Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your 30s having a “quarter-life crisis” is your chance to reconnect with who you are now, reimagine your future, and pivot in the direction of the life you want. On this episode of the podcast, we’re talking about how you can use a quarter-life crisis as a launchpad for a new chapter of growth and success. Here's to you! Dr. Lisa Marie Bobby GrowingSelf.com

14 Mars 202248min

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