#109 - Why You Keep Falling in Love With The Wrong Person

#109 - Why You Keep Falling in Love With The Wrong Person

Do you attract the wrong people? Do you keep having toxic relationships? If so, you're not alone. You'd be surprised at how many people come to us for life coaching, breakup recovery, individual therapy, or dating coaching hoping to achieve one goal: Having a healthy relationship. (And how to stop getting involved in unhealthy ones). They show up to therapy or life coaching because they have, over time (or after the latest heartbreaking breakup) become aware that they are engaging in "non-ideal relationship patterns," over and over again. They keep getting involved with narcissists, or people who treat them badly. They keep choosing emotionally unavailable men, or aggressive / controlling women. Whatever the sad pattern is, they want it to stop. Above all else, they want to work on themselves to heal, grow, and ensure that NEXT time they get involved with someone they can love and be loved in a healthy relationship with a good person. And so we dig in. Identifying Your Blind Spots The first stop in figuring out why you keep choosing the wrong man or wrong woman is uncovering what unconscious motivations are driving your choices. Getting outside help in understanding your toxic relationship patterns can be a wise move, because of the entirely subconscious nature of the problem. You don't consciously choose bad relationships -- no one does. You choose what feel in the moment, are good relationships.... and then wind up having bad experiences. (That are often mysteriously, eerily similar to the past experiences you thought you were trying to avoid). Unhealthy relationship patterns can happen for many reasons. Sometimes it's old, unfinished emotional business from the past. Other times, your self-esteem or feelings of self-worth can get in the way. Yet other times, the root of the problem is imbedded in way you communicate or set boundaries with others. Because you are a complex, unique, individual, your truth will not be exactly the same as everyone else's. Avoiding Toxic Relationships However, there is one very common thing that most people have done at least once, and which will almost always lead to heartbreak: Falling victim to "Black Hat Love." Learning how to spot the one fatal factor that makes you most vulnerable to getting involved in toxic relationships can help you stop the madness, and finally create the happy, healthy relationship you're longing for. And that's what I'll be teaching you about on this episode of the Love, Happiness and Success Podcast. Have follow up questions for me? Leave them in the comments @ https://wp.me/p6UUlQ-92A xoxo, Dr. Lisa Marie Bobby

Avsnitt(467)

#34 - Conquer Depression in Three Simple Steps

#34 - Conquer Depression in Three Simple Steps

On today's episode of the Love, Happiness and Success Podcast I'll teach you a sequence of three simple steps that will help you fight Depression and lift your mood. If you've been feeling down, stressed or worried lately this podcast will help you shift your perspective, and start feeling better fast. But even if you are in a good place today I hope you still listen. Learning these key skills – particularly when you're already feeling solid – will help you stay even keeled no matter what life throws at you.

7 Apr 20141h 2min

#33 - What to Do When You Feel Overwhelmed

#33 - What to Do When You Feel Overwhelmed

Do you have too much on your plate? Are you struggling to figure out how in the world you're going to get everything done? On this episode of the Love, Happiness and Success podcast, Dr. Lisa Marie Bobby addresses the common experience of feeling overwhelmed, anxious, and stressed by life. Dr. Bobby will teach you five practical, real-world strategies that you can start using today to feel more peaceful and productive.

26 Mars 201432min

#32 - Have a Happy Relationship: Learn to Transform Conflict into Connection

#32 - Have a Happy Relationship: Learn to Transform Conflict into Connection

On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen your marriage. You can stop fighting, improve your communication skills, and start understanding each other. Improve your relationship today. Listen now!

24 Mars 201439min

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