#157 - How to Keep Your Relationship Strong After Having a Baby

#157 - How to Keep Your Relationship Strong After Having a Baby

Welcoming a new baby into the world can be one of the most exciting and joyful times for a couple... and also one of the hardest. It's unfortunately very common to have marriage problems after baby. As marriage counselors and family therapists we often see that most couples spend so much time and energy preparing for the birth, and how to take care of their newborn, they neglect to think about how they'll keep their relationship strong after baby. Because this transition to parenthood can feel so challenging for many couples, we're devoting a whole episode of the Love, Happiness and Success Podcast to supporting you through it. Marriage and family therapist and parenting coach Jessica Small will be sharing her tips for how to not just keep your relationship strong after baby, but set yourself up for success in the years to come. Listen now to get Jessica's advice for how to: Prepare your relationship for a baby Have crucial conversations that will help you work through issues as they come up How to support each other emotionally after having a baby Practice practical strategies to make things easier for both of you Keep a compassionate mindset Create a happy new chapter for your marriage We hope that this information helps you successfully transition from being a happy couple to a happy family! Sincerely, Jessica Small, M.A., LMFTand Lisa Marie Bobby, PhD, LMFT www.GrowingSelf.com

Avsnitt(467)

#34 - Conquer Depression in Three Simple Steps

#34 - Conquer Depression in Three Simple Steps

On today's episode of the Love, Happiness and Success Podcast I'll teach you a sequence of three simple steps that will help you fight Depression and lift your mood. If you've been feeling down, stressed or worried lately this podcast will help you shift your perspective, and start feeling better fast. But even if you are in a good place today I hope you still listen. Learning these key skills – particularly when you're already feeling solid – will help you stay even keeled no matter what life throws at you.

7 Apr 20141h 2min

#33 - What to Do When You Feel Overwhelmed

#33 - What to Do When You Feel Overwhelmed

Do you have too much on your plate? Are you struggling to figure out how in the world you're going to get everything done? On this episode of the Love, Happiness and Success podcast, Dr. Lisa Marie Bobby addresses the common experience of feeling overwhelmed, anxious, and stressed by life. Dr. Bobby will teach you five practical, real-world strategies that you can start using today to feel more peaceful and productive.

26 Mars 201432min

#32 - Have a Happy Relationship: Learn to Transform Conflict into Connection

#32 - Have a Happy Relationship: Learn to Transform Conflict into Connection

On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen your marriage. You can stop fighting, improve your communication skills, and start understanding each other. Improve your relationship today. Listen now!

24 Mars 201439min

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