#183 - How to Achieve Your Most Ambitious Goals

#183 - How to Achieve Your Most Ambitious Goals

If you started the new year with ambitious goals and aspirations that are already on life-support, or have been abandoned altogether: CONGRATULATIONS. Only now do you have the real-world information you need to reassess your situation, gain more clarity, and tweak your approach. To help you figure out how to achieve your most ambitious goals for real, I've invited master life coach Laurie Gerber of The Handel Group to share her tips for how to use setbacks to understand yourself more deeply, and shine a spotlight on the mental, emotional and practical strategies that will help you achieve your most ambitious goals. Listen and learn: How creating multidimensional, holistic self-awareness can help you uncover blindspots that could otherwise become obstacles. Why the obvious path to change is often not effective (and what often unseen things actually are) How to get your thoughts, feelings and behavior into alignment Different ways of thinking that will help you stay motivated over the long haul I hope that this conversation helps YOU dig deeper, get into alignment, and get clarity about where to refocus your energy. Dr. Lisa Marie Bobby PS: We discussed a number of resources in this episode. One of them is our free Ten Year Plan exercise. If you haven't done this yet, here's the link to get the pdf or access to the online version.

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#396 - Are You an Over-Giver in Relationships? How to Start Receiving

#396 - Are You an Over-Giver in Relationships? How to Start Receiving

Do you have a habit of giving too much in relationships? Maybe you say "yes" when you really want to say no, or you offer much more emotional and material support than you receive in return.  All of ...

8 Apr 202434min

#395 — Dear Lisa: 'My Sexless Marriage Is Killing Me!'

#395 — Dear Lisa: 'My Sexless Marriage Is Killing Me!'

Has the sexual intimacy in your relationship dwindled to almost nothing? Or, do you long to feel desired by your partner, but instead feel like you're being rejected? If so, this episode is for you. Y...

1 Apr 202451min

Introducing Love, Happiness, and Success FOR THERAPISTS!

Introducing Love, Happiness, and Success FOR THERAPISTS!

Lisa here with exciting news! I've launched a new podcast, Love, Happiness, and Success for Therapists, designed specifically for therapists seeking support and community. If you're a therapist, I hop...

28 Mars 20245min

#394 - Worried There's No Chemistry In Your Relationship? What to Do!

#394 - Worried There's No Chemistry In Your Relationship? What to Do!

Chemistry in relationships: it’s that spark, that zing that draws you to someone and makes you crave their touch. When it’s missing, we worry that something’s wrong. (And sometimes, it is). But did yo...

25 Mars 202446min

#393 - What to Do when Your Boss Is Toxic

#393 - What to Do when Your Boss Is Toxic

So, you've got a bad boss. If you're lucky, this will be your last... but unfortunately, toxic leadership is not unheard of. Knowing the signs of a toxic boss can help you protect yourself, manage yor...

18 Mars 202446min

#392 — How to Forgive Your Partner

#392 — How to Forgive Your Partner

When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until ...

11 Mars 202440min

#391 - How to Be 'Good with People'

#391 - How to Be 'Good with People'

Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every...

4 Mars 202455min

#390 - Silencing Your Inner Critic

#390 - Silencing Your Inner Critic

Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and h...

27 Feb 202431min

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