#210 - Being Organized
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you. In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too. Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how. xo, Dr. Lisa Marie Bobby GrowingSelf.com

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#363 - Why We Fall Out of Love (and What to Do About It)

#363 - Why We Fall Out of Love (and What to Do About It)

Long term relationships can get a little stale when you don’t know how to keep love alive over the long haul. It’s very common for couples to believe they’ve fallen out of love when this happens. But ...

21 Aug 202357min

#362 - Navigating Pregnancy as a Team

#362 - Navigating Pregnancy as a Team

Smart couples recognize that pregnancy is more than a growing-a-baby waiting game. It is a prime opportunity to work through important relationship issues and strengthen your relationship. Having a b...

14 Aug 20231h 4min

#361 - Avoid the Communication Killer: Negative Sentiment Override

#361 - Avoid the Communication Killer: Negative Sentiment Override

There’s a sneaky relationship killer lurking in your communication… but you’ve probably never heard of it.  Negative sentiment override happens when you get into the habit of reacting negatively to y...

7 Aug 202346min

#360 - How to Deal with Difficult Coworkers

#360 - How to Deal with Difficult Coworkers

You know that coworker who drives you nuts? Whether you’re dealing with a controlling coworker, a deadweight, or a bully, difficult people in the workplace can drag down your job satisfaction and perf...

31 Juli 202359min

#359 - Why You Miss Your Ex (and What to Do About It)

#359 - Why You Miss Your Ex (and What to Do About It)

If you’re going through a breakup, you know that missing your Ex is one of the toughest parts of the heartbreak experience. Even if you know the relationship is ultimately not right for you, it’s norm...

24 Juli 20231h 3min

#358 - Communication Skills: Reacting Versus Responding

#358 - Communication Skills: Reacting Versus Responding

We've all been there: Your partner says something that just inflames you, and you say something you regret later. Or you instinctively defend yourself and withdraw when things get tense, rather than l...

17 Juli 202354min

#357 - Are You In an Emotionally Enmeshed Relationship?

#357 - Are You In an Emotionally Enmeshed Relationship?

If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expense of your own needs), my friend, you may be in an ...

10 Juli 202344min

#356 - Power Struggles In Relationships

#356 - Power Struggles In Relationships

Do you feel like you and your partner get stuck in a power struggle where you feel one way, they feel another, and you just cannot compromise?  Today's episode brings real-world relationship advice t...

3 Juli 202345min

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