Being Organized | E214
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you. In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too. Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how. xo, Dr. Lisa Marie Bobby GrowingSelf.com

Avsnitt(517)

Cultivating Emotionally Healthy Spirituality | E341

Cultivating Emotionally Healthy Spirituality | E341

Many people find meaning, comfort, and connection through religion or a spiritual practice. But it’s also not uncommon to have negative religious experiences that can complicate your relationship with...

20 Mars 202350min

Turn Conflict Avoidance Into Courageous Conversations | E340

Turn Conflict Avoidance Into Courageous Conversations | E340

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though ...

13 Mars 20231h 6min

Am I Ready For a Baby? | E339

Am I Ready For a Baby? | E339

Having a child is one of the coolest, most meaningful experiences a human being can have. It’s also a mind-blowingly huge responsibility. How can you decide if you want to become a parent? And if that...

6 Mars 202347min

How to Get Through to Your Partner | E338

How to Get Through to Your Partner | E338

“My husband doesn’t listen to me. He just tells me whatever he thinks I want to hear so that I’ll go away and leave him alone.”   “I’m sick of not being heard in my relationship. Whenever I try to h...

27 Feb 20231h 1min

Cold Feet Before the Wedding? Here’s How to Deal! | E337

Cold Feet Before the Wedding? Here’s How to Deal! | E337

You’ve hired the caterer, booked the venue, and spent hours curating a playlist that is danceable and family friendly, while also conveying the story of your love. You think you should be feeling exci...

20 Feb 202355min

Addicted to a Toxic Relationship | E336

Addicted to a Toxic Relationship | E336

Toxic relationships are more than unhealthy. They can be an addiction.    During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical rewa...

13 Feb 20231h 3min

How to Be Single and Happy | E335

How to Be Single and Happy | E335

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible?    I hope your reflexive answer to these questions is “absolutely not!” But, even...

6 Feb 202353min

Changing Your Mindset | Megan Hyatt Miller | E334

Changing Your Mindset | Megan Hyatt Miller | E334

What is the greatest obstacle standing between you and the things you want in life?   It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in ...

30 Jan 20231h 4min

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