#248 - How to Forgive Yourself

#248 - How to Forgive Yourself

Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking about how to forgive yourself through mindful self compassion, so that you can turn "regrets" into new opportunities for growth. I hope these ideas help support you on your journey of growth and healing. Your fellow traveler, Dr. Lisa Marie Bobby www.growingself.com

Avsnitt(483)

#414: How to Control Anger in a Relationship

#414: How to Control Anger in a Relationship

Anger can destroy a relationship, but it can also be the doorway to deeper connections and the emotional intimacy you want and deserve.  In this episode of 'Love, Happiness, and Success,' we’re not j...

12 Aug 202435min

#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....

#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....

Feeling trapped in a high-paying job you hate? 😔💸 Welcome to the golden handcuffs dilemma, where financial success comes at the expense of your happiness and mental well-being.  In today's episode,...

5 Aug 202445min

#412: Want To Improve Your Relationship FAST? TRY THIS!

#412: Want To Improve Your Relationship FAST? TRY THIS!

7 WEIRD Things That Will Improve Your Relationship Are you wondering, "How can I improve my relationship?" 🤔 You're in the right place! In this episode of "Love, Happiness, and Success," I’m sharing...

29 Juli 202431min

#411: Did You Marry The Wrong Person?? How to Tell...

#411: Did You Marry The Wrong Person?? How to Tell...

Was your marriage a MISTAKE? Today we’re diving into a question I hear a lot: "Did I marry the wrong person?" If your relationship feels hard and you're starting to wonder if you made the right choice...

22 Juli 202441min

#410: It's Okay to Be AMAZING! How to Stop Playing Small...

#410: It's Okay to Be AMAZING! How to Stop Playing Small...

🔥 STOP PLAYING SMALL! 🔥 Discover the secrets to growing more confident and comfortable with putting yourself out there. 🌟 Are you constantly minimizing yourself, feeling guilty for setting boundar...

15 Juli 202439min

#409: Feeling Unheard in a Relationship? Try This!

#409: Feeling Unheard in a Relationship? Try This!

One of my listeners wrote in saying, "Dear Lisa,  https://www.growingself.com/feeling-unheard-in-relationship right now. I try to talk about how I feel, but I'm just not getting through. It seems like...

8 Juli 202435min

#408 — Are You In an Enmeshed Relationship? What to Do!

#408 — Are You In an Enmeshed Relationship? What to Do!

Is your relationship emotionally enmeshed? If it is... you probably don't realize it! So how can you know? And what can you do about it? Tune into this one to find out! On this episode, we're talking...

1 Juli 202444min

#407: Love on the LOOSE: How to have a great time traveling with (or without) your partner.

#407: Love on the LOOSE: How to have a great time traveling with (or without) your partner.

Traveling with your partner can be so fun, but it can also be stressful and lead to conflict. Whether you're wondering why vacations sometimes lead to arguments or how to navigate different travel st...

24 Juni 202440min

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