#248 - How to Forgive Yourself

Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. ...

10 Maj 202145min

What to do when your partner shuts down. Are you trying to have a relationship with a partner who avoids, defends or worse... won't talk at all? Few things are as frustrating, or as hurtful. It's hard...

3 Maj 202145min

Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across...

26 Apr 202135min

"We have communication issues" is probably the number-one complaint of most couples coming in for marriage counseling or couples therapy. Because this is so common, and so frustrating, I am re-releas...

19 Apr 202137min

We have all been through so much this past year, and are hopefully on the cusp of rebuilding. My guest today is author Eileen Hamra, who has a powerful message reminding us that within every loss are ...

12 Apr 202150min

Do you feel stuck in a job you don't love? Or like you're moving down a path to nowhere? In this episode of the Love, Happiness and Success podcast, I am interviewing career counseling expert, Megan R...

5 Apr 202145min

Happy, healthy relationships are built on healthy boundaries. If you struggle to establish boundaries in relationships, understand your boundaries, or even define your boundaries to others, this episo...

29 Mars 202156min

Here at Growing Self our therapy and life coaching clients are generally successful, high-achieving people on a path of personal growth. Because of this, I have a soft spot for the superstars, and I k...

22 Mars 202158min