Letting Go of Anger | E255

How to Cope With Disappointment Having your dream crushed can leave you sitting in emotional rubble, feeling disempowered and confused. Our disappointments have many faces: Causes, or candidates, you...

16 Nov 201648min

Overthinking: The Curse of the Most Creative and Intelligent Really smart, creative, and thoughtful people have many strengths. They can plan things in advance, avoid potential pitfalls, and envision ...

2 Nov 201629min

Just because you don't feel good doesn't mean you are depressed. "Dark emotions" are not just normal and healthy parts of life, they are also essential to personal growth. Feeling unhappy is often the...

19 Okt 20161h 6min

Do you have hundreds of "friends," yet still feel disconnected? As a therapist, people share their deepest feelings and fears with me. What I've been hearing a lot lately is about is how disconnected ...

3 Okt 20161h 7min

Am I in the "right" relationship? How do I find my soulmate? Are we truly compatible? Many people show up for dating coaching, life coaching or even marriage counseling with a lot of angst around thes...

19 Sep 20161h 7min

Healing From Infidelity, Emotional Affairs, and Betrayal As a Denver marriage counselor for over a decade, I've had an up close, front-row seat to all aspects of the tragedy of infidelity. I know with...

5 Sep 201657min

Restore Your Sexual Connection Feeling disconnected sexually is one of the first signs that a relationship may be heading for trouble. But it can be a difficult topic for couples to address openly, ev...

10 Aug 201652min

Getting Married is a Big Deal. Do it Right. Are you ready for fancy dresses, impromptu family reunions, teary toasts, and inebriated aunts doing embarrassing things on the dance floor? Yes, it's weddi...

27 Juni 201647min