#261 - What Is Your Problem?

Eating is one of the most basic ways we care for ourselves every day. But having an unhealthy relationship with food can leave you feeling stressed, emotionally drained, and bad about yourself, rather...

4 Juli 202253min

Are we a good fit? Do we have enough in common? Is my partner really “The One?”  Personality type compatibility in relationships isn’t about being alike or agreeing on everything — it’s about learni...

27 Juni 202257min

We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the...

20 Juni 202246min

Dealing with control freaks is aggravating, but when you know what’s behind it, it’s easier to have understanding and empathy for them — and also create healthier boundaries for yourself.  In this epi...

13 Juni 202256min

Our relationships are priceless. They can’t be bought, they can only be built. Without them, our lives would be empty.  But all of that is easy to forget when you’re in the midst of a furious argument...

6 Juni 202250min

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your...

30 Maj 20221h 1min

Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible....

23 Maj 202252min

Every committed couple begins with the best of intentions, believing they’ll love each other forever. But we all know it doesn’t always work out that way. The truth is that people often accidentally ...

16 Maj 20221h 18min