#283 - People Pleaser? How to Stop.

"And the greatest of these is love." Did you know that opposites really do attract - but only sometimes? Do you know what love has in common with addiction? Or how anti-depressants can interfere wi...

15 Aug 20171h 2min

It's Time to Grow.  Many people think that the most natural time to make big changes to their lives is around the New Year. Many people flock to life coaching around then, to help them actualize thei...

1 Aug 201743min

Looking for free relationship advice from a marriage counselor? Here it is... Everyone needs relationship advice sometimes, and it can be hard to know where to go for trustworthy advice that will hel...

18 Juli 20171h 6min

Do you compare your life and your accomplishments to those of other people? In this day and age it's harder than ever to trust your own ideas, believe in yourself, and actualize a self-directed vision...

3 Juli 20171h 4min

Feeling stuck? Here's How to Break Free... Most people who want more out of life seek out counseling or coaching because they are not willing to settle. They want to make a positive change in their l...

5 Juni 201738min

Do you have issues with your parents? If so, you're normal. As a therapist, family therapist, and life coach I know that many, if not most, people in their twenties, thirties, and forties are still ...

16 Maj 201749min

Because You Don't Just Want to Get Married. You Want an Amazing Marriage. As I've written about (passionately!) in previous posts, there are specific things that smart couples do -- right from the sta...

2 Maj 201758min

Breakup Advice For The Most Common Breakup Questions The only thing worse than going through a breakup or a divorce, in my opinion, is the mental and emotional fallout that comes after. Most people de...

27 Feb 20171h 2min