Warding Off Emotional Vampires | E321

Warding Off Emotional Vampires | E321

Are there emotional vampires lurking all around you? Unfortunately, this isn’t a problem you can solve with a garlic necklace or some holy water. An “emotional vampire” (or “energy vampire”) is a very unscientific term for a person who stirs up strong emotional reactions in others — like anger, pity, discomfort, or annoyance. Not only do they not take accountability for this, they seem to feed off of it. They drain your time, energy, and emotional wherewithal, and give you little in exchange. If a relationship is feeling bad, it could be that you’re dealing with one of these exhausting personality types. But sometimes, it’s more about the ingredients that you’re bringing to the table (or not bringing to the table). Many people need some help telling the difference, and I created this episode about “warding off emotional vampires” to make it a little easier. You’ll learn why certain people trigger you (while other people get along with them just fine), and how you can prevent emotional vampires from bleeding you dry. Happy Halloween, Dr. Lisa Marie Bobby GrowingSelf.com

Avsnitt(498)

How to Start a New Chapter In Life | E279

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Ready to turn the page and create a bright new reality for yourself? Whether you're ready for a new era in your career, your relationships, or a new sense of ownership in your personal narrative... to...

28 Dec 202159min

How to Have Hope | E278

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Sometimes, it all seems like a losing battle: Everywhere you look, there's a new challenge or adversity that seems too big for any one of us to fix.  But the universe has an odd way of working on our...

21 Dec 202137min

Do What You LOVE | E277

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We’ve all heard that phrase, “Do what you love, and you’ll never work a day in your life.” It may sound like a fantasy, but it really is possible to build a career that’s so in line with your true sel...

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It’s common to fantasize about reconnecting with an Ex: either rekindling the romance, or as friends. But should you?  Couples get back together. Past partners can be wonderful friends. But sometimes...

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How to Deal With In Laws | E275

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Having issues with each other's family of origin is one of the most common things that couples fight about, particularly around the holidays. It’s challenging to set healthy boundaries while also main...

22 Nov 202132min

How to Read People | E274

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Do you wish you knew what’s really going on in your partner’s head, or how your coworkers actually feel about you? (Even if they aren’t consciously aware of it themselves?) Learning how to read people...

15 Nov 20211h 11min

Emotional Flooding | E273

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Have you ever wondered why you lose it sometimes, and say things you regret later? Or why you get to a certain point where you just cannot talk anymore, and shut down? These are both examples of emoti...

8 Nov 202158min

How to Stop Emotional Invalidation | E272

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Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it ha...

1 Nov 20211h 9min

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